Observed food group pairings in this list of top 100 foods:
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Food pair search results for Broccoli, frozen, spears, cooked, boiled, drained, with salt
Showing the top 100 food results that minimize total calories to yield a total of 25.0 grams of high quality protein.Top 100 food combinations to provide an equivalent of 25.0 grams of high quality protein | info | weight % of pairing that is Broccoli, frozen, spears, cooked, boiled, drained, with salt | Total weight (g) | Amino acid efficiency (%) | Total calories (kcals) | s |
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• Broccoli, frozen, spears, cooked, boiled, drained, with salt | 100.0 | 1059.3 | 66.0 | 296.6 | 1 | |
97.96 | 745.9 | 75.4 | 289.5 | 0 | ||
96.53 | 696.3 | 75.9 | 329.4 | 0 | ||
97.07 | 740.0 | 75.5 | 335.0 | 0 | ||
96.99 | 756.7 | 74.8 | 335.4 | 0 | ||
97.03 | 756.3 | 74.8 | 337.0 | 0 | ||
94.72 | 693.9 | 76.2 | 409.2 | 0 | ||
94.66 | 697.4 | 74.8 | 414.8 | 0 | ||
88.6 | 464.3 | 79.0 | 415.9 | 0 | ||
96.23 | 896.5 | 73.4 | 436.4 | 0 | ||
95.49 | 769.9 | 76.7 | 455.5 | 0 | ||
89.96 | 573.4 | 75.6 | 474.9 | 0 | ||
90.48 | 610.2 | 71.0 | 499.8 | 0 | ||
47.36 | 473.7 | 73.7 | 967.9 | 0 | ||
37.5 | 606.1 | 73.8 | 968.9 | 0 |
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