Observed food group pairings in this list of top 100 foods:
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Food pair search results for Lotus root, cooked, boiled, drained, without salt
Showing the top 100 food results that minimize total calories to yield a total of 25.0 grams of high quality protein.Top 100 food combinations to provide an equivalent of 25.0 grams of high quality protein | info | weight % of pairing that is Lotus root, cooked, boiled, drained, without salt | Total weight (g) | Amino acid efficiency (%) | Total calories (kcals) | s |
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• Lotus root, cooked, boiled, drained, without salt | 100.0 | 3273.8 | 65.6 | 2160.7 | 1 | |
97.16 | 1011.0 | 73.7 | 753.6 | 0 | ||
45.89 | 252.2 | 83.6 | 959.3 | 0 | ||
58.03 | 359.6 | 84.6 | 1071.9 | 0 | ||
98.22 | 1640.1 | 76.9 | 1231.0 | 0 | ||
79.36 | 1024.3 | 84.6 | 1354.5 | 0 | ||
82.42 | 986.5 | 84.5 | 1405.4 | 0 |
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