Observed food group pairings in this list of top 100 foods:
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Food pair search results for Seeds, sunflower seed kernels, oil roasted, with salt added
Showing the top 100 food results that minimize total calories to yield a total of 25.0 grams of high quality protein.Top 100 food combinations to provide an equivalent of 25.0 grams of high quality protein | info | weight % of pairing that is Seeds, sunflower seed kernels, oil roasted, with salt added | Total weight (g) | Amino acid efficiency (%) | Total calories (kcals) | s |
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• Seeds, sunflower seed kernels, oil roasted, with salt added | 100.0 | 154.5 | 49.9 | 914.9 | 1 | |
3.87 | 765.8 | 77.4 | 307.8 | 0 | ||
14.69 | 167.2 | 71.4 | 319.4 | 0 | ||
9.95 | 245.3 | 71.4 | 323.4 | 0 | ||
14.69 | 167.2 | 71.4 | 323.6 | 0 | ||
4.11 | 647.4 | 69.7 | 343.8 | 0 | ||
3.93 | 699.5 | 75.9 | 350.7 | 0 | ||
5.84 | 222.3 | 75.8 | 353.1 | 0 | ||
2.34 | 1246.5 | 77.4 | 355.0 | 0 | ||
2.34 | 1246.5 | 77.4 | 355.0 | 0 | ||
2.72 | 1015.4 | 70.4 | 361.1 | 0 | ||
18.84 | 168.8 | 72.3 | 381.5 | 0 | ||
13.0 | 391.5 | 66.0 | 400.2 | 0 | ||
1.67 | 1600.1 | 80.3 | 441.7 | 0 | ||
7.36 | 424.1 | 82.1 | 455.8 | 0 | ||
12.77 | 280.1 | 68.2 | 463.4 | 0 | ||
5.45 | 574.8 | 82.0 | 473.7 | 0 | ||
4.05 | 730.8 | 82.2 | 490.8 | 0 | ||
20.18 | 346.8 | 67.5 | 552.7 | 0 | ||
8.44 | 161.5 | 79.5 | 555.5 | 0 | ||
1.16 | 2160.8 | 80.1 | 575.8 | 0 | ||
2.39 | 570.0 | 75.7 | 603.5 | 0 | ||
2.38 | 758.9 | 75.3 | 795.8 | 0 | ||
0.48 | 3288.0 | 79.2 | 943.9 | 0 | ||
6.5 | 567.4 | 68.5 | 1374.8 | 0 | ||
6.5 | 567.4 | 68.5 | 1374.8 | 0 |
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