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4) Enter the number of grams of high quality protein in each combination



      

Observed food group pairings in this list of top 100 foods:

Vegetables and Vegetable ProductsVegetables and Vegetable Products23%
Nut and Seed Products8%
Legumes and Legume Products6%
Cereal Grains and Pasta3%
Spices and Herbs2%
Breakfast Cereals1%
Fruits and Fruit Juices1%

Food pair search results for Peas, edible-podded, raw

Showing the top 100 food results that minimize total calories to yield a total of 25.0 grams of high quality protein.
Top 100 food combinations to provide an equivalent of
25.0 grams of high quality protein		info
weight % of pairing that is
Peas, edible-podded, raw
Total
weight
(g)
Amino acid
efficiency
(%)
Total
calories
(kcals)
s
• Peas, edible-podded, raw100.02647.122.81111.81
94.36453.361.9264.80
42.74232.770.6465.50
2.59141.952.5678.90
67.08315.271.2684.50
42.74587.978.4859.50
57.28303.881.9876.30
49.85325.653.01007.10
34.56339.081.81160.70

Information on FoodWiki.com is for information purposes only and does not constitute medical advice