Observed food group pairings in this list of top 100 foods:
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Food pair search results for Okra, cooked, boiled, drained, with salt
Showing the top 100 food results that minimize total calories to yield a total of 25.0 grams of high quality protein.Top 100 food combinations to provide an equivalent of 25.0 grams of high quality protein | info | weight % of pairing that is Okra, cooked, boiled, drained, with salt | Total weight (g) | Amino acid efficiency (%) | Total calories (kcals) | s |
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• Okra, cooked, boiled, drained, with salt | 100.0 | 1700.0 | 68.9 | 374.0 | 1 | |
97.84 | 1523.2 | 69.5 | 396.1 | 0 | ||
40.52 | 156.6 | 76.4 | 429.5 | 0 | ||
53.29 | 1173.7 | 74.7 | 981.9 | 0 | ||
71.91 | 850.0 | 74.6 | 994.0 | 0 |
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