Observed food group pairings in this list of top 100 foods:
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Food pair search results for Nuts, hazelnuts or filberts
Showing the top 100 food results that minimize total calories to yield a total of 25.0 grams of high quality protein.Top 100 food combinations to provide an equivalent of 25.0 grams of high quality protein | info | weight % of pairing that is Nuts, hazelnuts or filberts | Total weight (g) | Amino acid efficiency (%) | Total calories (kcals) | s |
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• Nuts, hazelnuts or filberts | 100.0 | 303.6 | 40.5 | 1906.4 | 1 | |
0.66 | 1158.5 | 78.5 | 324.2 | 0 | ||
3.94 | 779.8 | 79.7 | 372.6 | 0 | ||
6.66 | 599.2 | 79.7 | 373.7 | 0 | ||
8.56 | 450.8 | 85.6 | 374.3 | 0 | ||
7.93 | 503.3 | 68.6 | 385.0 | 0 | ||
8.33 | 233.3 | 75.0 | 402.2 | 0 | ||
2.54 | 1168.5 | 79.4 | 403.0 | 0 | ||
8.33 | 233.3 | 75.0 | 404.3 | 0 | ||
3.2 | 779.9 | 77.7 | 420.9 | 0 | ||
20.13 | 186.1 | 69.8 | 421.0 | 0 | ||
2.46 | 740.2 | 75.3 | 453.8 | 0 | ||
4.92 | 824.0 | 74.4 | 458.3 | 0 | ||
25.36 | 193.7 | 70.2 | 512.5 | 0 | ||
25.36 | 193.7 | 70.2 | 512.5 | 0 | ||
2.34 | 1610.3 | 79.3 | 630.1 | 0 | ||
1.62 | 2199.4 | 79.9 | 635.2 | 0 | ||
0.45 | 3471.8 | 80.3 | 996.3 | 0 | ||
8.3 | 1069.4 | 78.4 | 1420.4 | 0 | ||
1.85 | 838.5 | 82.0 | 1463.7 | 0 | ||
2.49 | 664.7 | 79.0 | 1484.4 | 0 |
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