Observed food group pairings in this list of top 100 foods:
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Food pair search results for Lotus root, cooked, boiled, drained, with salt
Showing the top 100 food results that minimize total calories to yield a total of 25.0 grams of high quality protein.Top 100 food combinations to provide an equivalent of 25.0 grams of high quality protein | info | weight % of pairing that is Lotus root, cooked, boiled, drained, with salt | Total weight (g) | Amino acid efficiency (%) | Total calories (kcals) | s |
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• Lotus root, cooked, boiled, drained, with salt | 100.0 | 3273.8 | 65.6 | 2160.7 | 1 | |
97.2 | 1010.8 | 73.7 | 742.3 | 0 | ||
96.45 | 1610.5 | 76.7 | 1376.5 | 0 | ||
94.96 | 1896.3 | 77.6 | 1395.9 | 0 | ||
97.02 | 1702.4 | 76.7 | 1402.9 | 0 | ||
88.05 | 1839.6 | 74.2 | 1469.1 | 0 | ||
97.0 | 1811.3 | 75.3 | 1503.1 | 0 |
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