Observed food group pairings in this list of top 100 foods:
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Food pair search results for Kale, frozen, cooked, boiled, drained, without salt
Showing the top 100 food results that minimize total calories to yield a total of 25.0 grams of high quality protein.Top 100 food combinations to provide an equivalent of 25.0 grams of high quality protein | info | weight % of pairing that is Kale, frozen, cooked, boiled, drained, without salt | Total weight (g) | Amino acid efficiency (%) | Total calories (kcals) | s |
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• Kale, frozen, cooked, boiled, drained, without salt | 100.0 | 961.5 | 59.2 | 288.5 | 1 | |
96.9 | 590.3 | 72.2 | 264.2 | 0 | ||
97.37 | 705.2 | 69.3 | 314.8 | 0 | ||
96.36 | 644.3 | 69.7 | 323.1 | 0 | ||
97.2 | 706.4 | 69.3 | 323.6 | 0 | ||
95.89 | 647.4 | 69.7 | 343.8 | 0 | ||
95.89 | 647.4 | 69.7 | 343.8 | 0 | ||
95.75 | 648.7 | 69.7 | 346.7 | 0 | ||
95.75 | 648.7 | 69.7 | 346.7 | 0 | ||
94.48 | 643.1 | 70.0 | 400.6 | 0 | ||
88.1 | 436.5 | 74.6 | 410.4 | 0 | ||
88.1 | 436.5 | 74.6 | 412.0 | 0 | ||
85.24 | 705.3 | 74.7 | 429.2 | 0 | ||
90.77 | 529.2 | 70.8 | 431.0 | 0 | ||
94.11 | 689.8 | 67.9 | 457.1 | 0 | ||
90.05 | 569.4 | 66.5 | 490.3 | 0 | ||
71.91 | 779.6 | 76.5 | 505.4 | 0 | ||
91.44 | 642.1 | 64.6 | 523.9 | 0 | ||
91.44 | 642.1 | 64.6 | 523.9 | 0 | ||
28.21 | 1482.4 | 76.6 | 721.4 | 0 | ||
59.79 | 576.7 | 76.1 | 959.2 | 0 | ||
64.76 | 532.5 | 76.0 | 1184.5 | 0 |
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