Observed food group pairings in this list of top 100 foods:
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Food pair search results for Yam, raw
Showing the top 100 food results that minimize total calories to yield a total of 25.0 grams of high quality protein.Top 100 food combinations to provide an equivalent of 25.0 grams of high quality protein | info | weight % of pairing that is Yam, raw | Total weight (g) | Amino acid efficiency (%) | Total calories (kcals) | s |
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• Yam, raw | 100.0 | 2161.0 | 63.2 | 2550.0 | 1 | |
22.71 | 3896.6 | 81.1 | 3333.0 | 0 | ||
15.15 | 5266.0 | 83.5 | 3443.6 | 0 |
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