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Observed food group pairings in this list of top 100 foods:

Vegetables and Vegetable ProductsVegetables and Vegetable Products23%
Nut and Seed Products18%
Cereal Grains and Pasta18%
Breakfast Cereals8%
Legumes and Legume Products6%
Fruits and Fruit Juices4%
Beverages1%
Spices and Herbs1%

Food pair search results for Soybeans, green, cooked, boiled, drained, with salt

Showing the top 100 food results that minimize total calories to yield a total of 25.0 grams of high quality protein.
Top 100 food combinations to provide an equivalent of
25.0 grams of high quality protein		info
weight % of pairing that is
Soybeans, green, cooked, boiled, drained, with salt
Total
weight
(g)
Amino acid
efficiency
(%)
Total
calories
(kcals)
s
• Soybeans, green, cooked, boiled, drained, with salt100.0237.659.4335.11
36.34410.679.7947.50
3.243260.279.31537.00
3.33080.080.31930.40
2.873619.977.92889.00

Information on FoodWiki.com is for information purposes only and does not constitute medical advice