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3) Filter result to select food combinations that:



4) Enter the number of grams of high quality protein in each combination



      

Observed food group pairings in this list of top 100 foods:

Vegetables and Vegetable ProductsVegetables and Vegetable Products30%
Nut and Seed Products6%
Fruits and Fruit Juices5%
Beverages1%
Legumes and Legume Products1%
Spices and Herbs1%
Cereal Grains and Pasta1%

Food pair search results for Pickles, cucumber, dill or kosher dill

Showing the top 100 food results that minimize total calories to yield a total of 25.0 grams of high quality protein.
Top 100 food combinations to provide an equivalent of
25.0 grams of high quality protein
info
weight % of pairing that is
Pickles, cucumber, dill or kosher dill
Total
weight
(g)
Amino acid
efficiency
(%)
Total
calories
(kcals)
s
Pickles, cucumber, dill or kosher dill100.06944.463.0833.31
68.485738.680.1905.70
20.081039.179.01021.60
68.485738.679.61448.30
90.74457.584.01633.30
38.839537.081.43127.80

Information on FoodWiki.com is for information purposes only and does not constitute medical advice