vProtein

Food pair search results for Melons, honeydew, raw

Showing the top 100 food results that minimize total calories to yield a total of 25.0 grams of high quality protein.

Top 100 food combinations to provide an equivalent of 25.0 grams of high quality protein	weight % of pairing that is Melons, honeydew, raw	Total weight (g)	Amino acid efficiency (%)	Total calories (kcals)	s
• Melons, honeydew, raw	100.0	9000.0	60.5	3240.0	1
+ Cauliflower, frozen, cooked, boiled, drained, with salt	11.76	1634.6	79.6	314.4	0
+ Spinach, canned, regular pack, drained solids	48.89	1318.4	76.4	387.0	0
+ Cauliflower, green, cooked, with salt	51.61	1456.8	79.3	496.2	0
+ Horseradish-tree, leafy tips, cooked, boiled, drained, without salt	73.56	1373.7	70.2	581.7	0
+ Winged bean leaves, raw	53.06	1093.8	61.2	588.8	0
+ Squash, zucchini, baby, raw	70.08	2339.3	82.9	737.2	0
+ Broccoli, frozen, chopped, unprepared	67.03	2550.4	71.3	834.1	0
+ Cowpeas (Blackeyes), immature seeds, frozen, cooked, boiled, drained, with salt	91.25	2033.9	75.8	901.2	0
+ Lambsquarters, raw	88.32	2505.3	83.2	922.4	0
+ Squash, summer, all varieties, cooked, boiled, drained, with salt	43.85	3738.9	82.7	1010.1	0
+ Vinespinach, (basella), raw	70.76	3365.4	74.8	1044.2	0
+ Squash, summer, crookneck and straightneck, cooked, boiled, drained, without salt	43.85	3738.9	82.7	1073.1	0
+ Squash, summer, zucchini, includes skin, cooked, boiled, drained, with salt	38.07	4740.7	81.7	1090.1	0
+ Beets, cooked, boiled. drained, with salt	37.84	2890.6	69.0	1184.4	0
+ Beets, cooked, boiled, drained	37.84	2890.6	69.0	1184.4	0

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