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Observed food group pairings in this list of top 100 foods:

Vegetables and Vegetable ProductsVegetables and Vegetable Products33%
Cereal Grains and Pasta20%
Nut and Seed Products11%
Breakfast Cereals7%
Fruits and Fruit Juices7%
Legumes and Legume Products3%
Beverages1%
Fats and Oils1%

Food pair search results for Peas and onions, frozen, cooked, boiled, drained, with salt

Showing the top 100 food results that minimize total calories to yield a total of 25.0 grams of high quality protein.
Top 100 food combinations to provide an equivalent of
25.0 grams of high quality protein		info
weight % of pairing that is
Peas and onions, frozen, cooked, boiled, drained, with salt
Total
weight
(g)
Amino acid
efficiency
(%)
Total
calories
(kcals)
s
• Peas and onions, frozen, cooked, boiled, drained, with salt100.01157.472.8520.81
53.211528.285.8723.50
37.872144.280.4858.30
31.132562.979.7994.40
36.571585.871.41015.40
21.513211.381.91621.50
23.563068.881.72155.00
23.563068.882.12272.30

Information on FoodWiki.com is for information purposes only and does not constitute medical advice