Observed food group pairings in this list of top 100 foods:
|
Food pair search results for Okra, cooked, boiled, drained, without salt
Showing the top 100 food results that minimize total calories to yield a total of 25.0 grams of high quality protein.| Top 100 food combinations to provide an equivalent of 25.0 grams of high quality protein | info | weight % of pairing that is Okra, cooked, boiled, drained, without salt | Total weight (g) | Amino acid efficiency (%) | Total calories (kcals) | s |
|---|---|---|---|---|---|---|
•  Okra, cooked, boiled, drained, without salt |    | 100.0 | 1700.0 | 68.9 | 374.0 | 1 |
| 93.58 | 1738.7 | 70.0 | 388.1 | 0 | |
| 86.03 | 1818.5 | 69.7 | 397.5 | 0 | |
| 97.57 | 1668.2 | 70.0 | 409.1 | 0 | |
| 90.44 | 1798.6 | 70.2 | 449.0 | 0 | |
| 75.68 | 2102.3 | 71.3 | 477.8 | 0 | |
| 82.45 | 1951.1 | 70.9 | 514.8 | 0 | |
| 26.37 | 3074.3 | 76.7 | 948.0 | 0 | |
| 38.81 | 3284.3 | 73.4 | 1245.1 | 0 | |
| 38.81 | 3284.3 | 73.3 | 1405.9 | 0 |
Information on FoodWiki.com is for information purposes only and does not constitute medical advice
