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Observed food group pairings in this list of top 100 foods:

Vegetables and Vegetable ProductsVegetables and Vegetable Products54%
Legumes and Legume Products30%
Fruits and Fruit Juices10%
Nut and Seed Products3%
Spices and Herbs2%

Food pair search results for Turnip greens and turnips, frozen, unprepared

Showing the top 100 food results that minimize total calories to yield a total of 25.0 grams of high quality protein.
Top 100 food combinations to provide an equivalent of
25.0 grams of high quality protein
info
weight % of pairing that is
Turnip greens and turnips, frozen, unprepared
Total
weight
(g)
Amino acid
efficiency
(%)
Total
calories
(kcals)
s
Turnip greens and turnips, frozen, unprepared100.0904.371.2189.91
86.21993.772.5216.90
97.77876.872.5242.70
62.211307.171.6328.80
57.141458.374.2331.30
81.441049.372.6341.10
60.051393.972.9498.80
57.391482.072.7507.00
53.041473.674.2690.10
23.612755.171.41020.50
12.183670.476.61125.30

Information on FoodWiki.com is for information purposes only and does not constitute medical advice