vProtein

Observed food group pairings in this list of top 100 foods:

Food pair search results for Tangerine juice, frozen concentrate, sweetened, diluted with 3 volume water

Showing the top 100 food results that minimize total calories to yield a total of 25.0 grams of high quality protein.

Top 100 food combinations to provide an equivalent of 25.0 grams of high quality protein	weight % of pairing that is Tangerine juice, frozen concentrate, sweetened, diluted with 3 volume water	Total weight (g)	Amino acid efficiency (%)	Total calories (kcals)	s
• Tangerine juice, frozen concentrate, sweetened, diluted with 3 volume water	100.0	22500.0	68.0	10350.0	1
+ Cauliflower, cooked, boiled, drained, without salt	42.62	2147.9	80.2	704.6	0
+ Beans, snap, yellow, raw	60.38	3312.5	74.9	1326.9	0
+ Beans, snap, green, cooked, boiled, drained, without salt	63.67	3456.9	74.6	1452.0	0
+ Beans, snap, yellow, cooked, boiled, drained, without salt	63.67	3456.9	74.6	1452.0	0
+ Beans, snap, green, frozen, cooked, boiled, drained, with salt	61.54	4062.5	74.8	1556.2	0
+ Beans, snap, yellow, canned, regular pack, solids and liquids	50.7	5725.8	75.5	1758.9	0
+ Squash, summer, all varieties, cooked, boiled, drained, with salt	71.03	6800.8	85.7	2616.1	0
+ Squash, summer, scallop, raw	78.01	6568.3	86.2	2617.1	0
+ Squash, summer, crookneck and straightneck, cooked, boiled, drained, without salt	71.03	6800.8	85.7	2675.2	0
+ Peas and carrots, canned, no salt added, solids and liquids	86.58	6106.6	85.0	2743.4	0
+ Peas, green, canned, no salt added, solids and liquids	91.84	6447.4	85.1	3002.6	0
+ Pickles, cucumber, dill or kosher dill	61.17	9537.0	81.4	3127.8	0
+ Broccoli, frozen, chopped, cooked, boiled, drained, without salt	92.43	7483.3	79.2	3340.3	0
+ Carrot, dehydrated	94.51	5548.8	70.1	3451.8	0
+ Mung beans, mature seeds, sprouted, cooked, stir-fried	95.96	7824.9	81.5	3612.1	0
+ Tomato products, canned, paste, with salt added	93.1	9062.5	79.5	4393.7	0
+ Tomato products, canned, sauce, with onions, green peppers, and celery	74.0	10416.7	77.2	4656.2	0
+ Pickle relish, hamburger	11.36	5000.0	79.3	5978.4	0
+ Onions, raw	90.4	14274.2	78.5	6483.9	0
+ Burdock root, cooked, boiled, drained, with salt	97.3	15328.4	82.8	7224.6	0
+ Mushrooms, portabella, grilled	99.55	19720.6	69.1	9056.5	0

Information on FoodWiki.com is for information purposes only and does not constitute medical advice

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Observed food group pairings in this list of top 100 foods:

Food pair search results for Tangerine juice, frozen concentrate, sweetened, diluted with 3 volume water