Observed food group pairings in this list of top 100 foods:
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Food pair search results for Okra, cooked, boiled, drained, without salt
Showing the top 100 food results that minimize total calories to yield a total of 25.0 grams of high quality protein.Top 100 food combinations to provide an equivalent of 25.0 grams of high quality protein | info | weight % of pairing that is Okra, cooked, boiled, drained, without salt | Total weight (g) | Amino acid efficiency (%) | Total calories (kcals) | s |
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• Okra, cooked, boiled, drained, without salt | 100.0 | 1700.0 | 68.9 | 374.0 | 1 | |
93.58 | 1738.7 | 70.0 | 388.1 | 0 | ||
86.03 | 1818.5 | 69.7 | 397.5 | 0 | ||
97.57 | 1668.2 | 70.0 | 409.1 | 0 | ||
90.44 | 1798.6 | 70.2 | 449.0 | 0 | ||
75.68 | 2102.3 | 71.3 | 477.8 | 0 | ||
82.45 | 1951.1 | 70.9 | 514.8 | 0 | ||
26.37 | 3074.3 | 76.7 | 948.0 | 0 | ||
38.81 | 3284.3 | 73.4 | 1245.1 | 0 | ||
38.81 | 3284.3 | 73.3 | 1405.9 | 0 |
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