Observed food group pairings in this list of top 100 foods:
|
Food pair search results for Okra, cooked, boiled, drained, with salt
Showing the top 100 food results that minimize total calories to yield a total of 25.0 grams of high quality protein.Top 100 food combinations to provide an equivalent of 25.0 grams of high quality protein | info | weight % of pairing that is Okra, cooked, boiled, drained, with salt | Total weight (g) | Amino acid efficiency (%) | Total calories (kcals) | s |
---|---|---|---|---|---|---|
• Okra, cooked, boiled, drained, with salt | 100.0 | 1700.0 | 68.9 | 374.0 | 1 | |
96.9 | 1684.7 | 70.1 | 384.2 | 0 | ||
94.77 | 1715.5 | 70.8 | 384.6 | 0 | ||
91.41 | 1777.4 | 70.1 | 453.7 | 0 | ||
82.45 | 1951.1 | 70.9 | 514.8 | 0 | ||
77.82 | 2052.0 | 70.3 | 615.3 | 0 | ||
81.02 | 1957.5 | 69.6 | 690.7 | 0 | ||
20.78 | 4161.6 | 75.8 | 2168.4 | 0 |
Information on FoodWiki.com is for information purposes only and does not constitute medical advice