vProtein

Food pair search results for Grapefruit, raw, white, California

Showing the top 100 food results that minimize total calories to yield a total of 25.0 grams of high quality protein.

Top 100 food combinations to provide an equivalent of 25.0 grams of high quality protein	weight % of pairing that is Grapefruit, raw, white, California	Total weight (g)	Amino acid efficiency (%)	Total calories (kcals)	s
• Grapefruit, raw, white, California	100.0	8088.2	46.6	2992.6	1
+ Cauliflower, frozen, cooked, boiled, drained, without salt	2.46	1510.2	79.6	293.6	0
+ Cauliflower, cooked, boiled, drained, with salt	15.0	1470.6	79.2	369.1	0
+ Broccoli, flower clusters, raw	37.42	1556.5	70.7	488.3	0
+ Broccoli, leaves, raw	37.42	1556.5	70.7	488.3	0
+ Cowpeas (Blackeyes), immature seeds, frozen, unprepared	75.71	817.0	75.9	504.7	0
+ Yardlong bean, cooked, boiled, drained, with salt	45.74	1304.1	76.1	553.3	0
+ Carrots, raw	12.56	1505.6	62.7	609.7	0
+ Beans, snap, yellow, frozen, all styles, unprepared	29.87	1886.5	73.6	645.1	0
+ Beans, snap, green, canned, no salt added, solids and liquids	14.48	3676.5	71.2	668.6	0
+ Beans, snap, yellow, canned, regular pack, solids and liquids	14.48	3676.5	71.2	668.6	0
+ Squash, summer, crookneck and straightneck, canned, drained, solid, without salt	9.27	4500.0	77.8	685.1	0
+ Peas and onions, frozen, unprepared	67.72	1591.5	80.7	758.4	0
+ Cowpeas (Blackeyes), immature seeds, cooked, boiled, drained, with salt	53.64	1207.2	75.6	765.7	0
+ Peas, green, cooked, boiled, drained, with salt	77.78	1630.4	80.1	773.6	0

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