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4) Enter the number of grams of high quality protein in each combination



      

Observed food group pairings in this list of top 100 foods:

Vegetables and Vegetable ProductsCereal Grains and Pasta35%
Vegetables and Vegetable Products22%
Nut and Seed Products19%
Breakfast Cereals12%
Fruits and Fruit Juices6%
Spices and Herbs4%
Beverages1%

Food pair search results for Cauliflower, green, cooked, no salt added

Showing the top 100 food results that minimize total calories to yield a total of 25.0 grams of high quality protein.
Top 100 food combinations to provide an equivalent of
25.0 grams of high quality protein		info
weight % of pairing that is
Cauliflower, green, cooked, no salt added
Total
weight
(g)
Amino acid
efficiency
(%)
Total
calories
(kcals)
s
• Cauliflower, green, cooked, no salt added100.0801.378.3256.41
92.96818.379.9278.60
84.28907.479.5307.50
89.52857.779.0311.30
68.931093.079.5343.00
69.231083.379.5346.70
68.511098.479.4365.30

Information on FoodWiki.com is for information purposes only and does not constitute medical advice