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4) Enter the number of grams of high quality protein in each combination



      

Observed food group pairings in this list of top 100 foods:

Fruits and Fruit JuicesVegetables and Vegetable Products23%
Nut and Seed Products13%
Cereal Grains and Pasta4%
Legumes and Legume Products4%
Breakfast Cereals2%
Spices and Herbs1%
Fruits and Fruit Juices1%

Food pair search results for Apricots, dehydrated (low-moisture), sulfured, uncooked

Showing the top 100 food results that minimize total calories to yield a total of 25.0 grams of high quality protein.
Top 100 food combinations to provide an equivalent of
25.0 grams of high quality protein
info
weight % of pairing that is
Apricots, dehydrated (low-moisture), sulfured, uncooked
Total
weight
(g)
Amino acid
efficiency
(%)
Total
calories
(kcals)
s
Apricots, dehydrated (low-moisture), sulfured, uncooked100.01562.526.05000.01
4.64407.062.3161.40
0.62696.876.7173.10
0.52597.280.8200.10
0.6978.876.8203.70
0.6978.876.8203.70
2.23876.872.5242.70
5.31939.678.6346.40
0.851139.047.1358.40
10.63259.274.7370.80
2.52066.178.6507.50
4.531150.662.8529.10
2.272374.978.9543.60
0.531836.570.2579.00
18.59807.058.0604.90
2.222566.256.4608.80
5.71600.263.6623.90
2.252210.870.1656.10
6.892100.379.0815.10
6.12411.779.6833.30
5.482611.679.3902.40
48.61304.979.0914.70
5.932603.479.61008.00
3.11685.078.81653.00

Information on FoodWiki.com is for information purposes only and does not constitute medical advice