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4) Enter the number of grams of high quality protein in each combination



      

Observed food group pairings in this list of top 100 foods:

Vegetables and Vegetable ProductsVegetables and Vegetable Products18%
Legumes and Legume Products13%
Fruits and Fruit Juices2%
Spices and Herbs2%
Breakfast Cereals1%

Food pair search results for Onion rings, breaded, par fried, frozen, prepared, heated in oven

Showing the top 100 food results that minimize total calories to yield a total of 25.0 grams of high quality protein.
Top 100 food combinations to provide an equivalent of
25.0 grams of high quality protein		info
weight % of pairing that is
Onion rings, breaded, par fried, frozen, prepared, heated in oven
Total
weight
(g)
Amino acid
efficiency
(%)
Total
calories
(kcals)
s
• Onion rings, breaded, par fried, frozen, prepared, heated in oven100.0844.442.83436.61
53.66167.874.9661.10

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