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Observed food group pairings in this list of top 100 foods:

Vegetables and Vegetable ProductsVegetables and Vegetable Products19%
Nut and Seed Products7%
Legumes and Legume Products5%
Fruits and Fruit Juices5%
Spices and Herbs4%
Breakfast Cereals2%
Cereal Grains and Pasta1%

Food pair search results for Mushrooms, portabella, exposed to ultraviolet light, grilled

Showing the top 100 food results that minimize total calories to yield a total of 25.0 grams of high quality protein.
Top 100 food combinations to provide an equivalent of
25.0 grams of high quality protein		info
weight % of pairing that is
Mushrooms, portabella, exposed to ultraviolet light, grilled
Total
weight
(g)
Amino acid
efficiency
(%)
Total
calories
(kcals)
s
• Mushrooms, portabella, exposed to ultraviolet light, grilled100.01225.553.9355.41
90.4399.581.6251.20
89.51607.872.7469.60

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