Observed food group pairings in this list of top 100 foods:
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Food pair search results for Cereals, CREAM OF WHEAT, 1 minute cook time, cooked with water, microwaved, without salt
Showing the top 100 food results that minimize total calories to yield a total of 25.0 grams of high quality protein.Top 100 food combinations to provide an equivalent of 25.0 grams of high quality protein | info | weight % of pairing that is Cereals, CREAM OF WHEAT, 1 minute cook time, cooked with water, microwaved, without salt | Total weight (g) | Amino acid efficiency (%) | Total calories (kcals) | s |
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• Cereals, CREAM OF WHEAT, 1 minute cook time, cooked with water, microwaved, without salt | 100.0 | 1554.9 | 38.8 | 855.2 | 1 | |
0.71 | 425.8 | 69.1 | 255.3 | 0 | ||
1.85 | 814.2 | 79.4 | 256.0 | 0 | ||
38.08 | 383.9 | 71.0 | 272.9 | 0 | ||
0.2 | 1482.7 | 79.5 | 282.8 | 0 | ||
46.65 | 319.0 | 84.7 | 289.5 | 0 | ||
25.17 | 304.4 | 78.7 | 292.7 | 0 | ||
49.92 | 354.9 | 84.4 | 293.0 | 0 | ||
18.67 | 1453.9 | 75.0 | 303.0 | 0 | ||
18.67 | 1453.9 | 75.0 | 314.8 | 0 | ||
18.67 | 1453.9 | 75.0 | 314.8 | 0 | ||
33.97 | 556.2 | 82.6 | 386.7 | 0 | ||
34.76 | 546.4 | 82.5 | 403.9 | 0 | ||
1.93 | 3201.2 | 79.4 | 599.1 | 0 | ||
6.27 | 1084.0 | 76.8 | 697.8 | 0 | ||
5.74 | 1197.1 | 76.5 | 895.4 | 0 | ||
7.18 | 1022.5 | 76.7 | 989.4 | 0 | ||
23.03 | 1526.7 | 80.2 | 1227.5 | 0 | ||
11.12 | 2132.8 | 78.4 | 1381.5 | 0 | ||
11.12 | 2132.8 | 78.4 | 1381.5 | 0 | ||
0.13 | 4542.5 | 79.2 | 5855.6 | 0 |
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