vProtein

Food pair search results for Cauliflower, green, raw

Showing the top 100 food results that minimize total calories to yield a total of 25.0 grams of high quality protein.

Top 100 food combinations to provide an equivalent of 25.0 grams of high quality protein	weight % of pairing that is Cauliflower, green, raw	Total weight (g)	Amino acid efficiency (%)	Total calories (kcals)	s
• Cauliflower, green, raw	100.0	822.4	78.7	254.9	1
+ Cereals, CREAM OF WHEAT, 1 minute cook time, cooked with water, microwaved, without salt	98.15	814.2	79.4	256.0	0
+ Cereals, farina, enriched, cooked with water, with salt	95.9	821.0	79.8	261.9	0
+ Cereals, CREAM OF WHEAT, instant, prepared with water, without salt	97.28	822.7	79.3	262.0	0
+ Cereals, CREAM OF WHEAT, instant, prepared with water, with salt, (wheat)	97.28	822.7	79.3	262.0	0
+ Cereals, CREAM OF WHEAT, regular (10 minute), cooked with water, without salt	96.65	828.2	79.3	262.0	0
+ Cereals ready-to-eat, wheat, shredded, plain, sugar and salt free	99.43	802.3	79.5	262.7	0
+ Cereals, corn grits, white, regular, quick, unenriched, cooked with water, with salt	96.17	830.8	79.2	266.8	0
+ Cereals, corn grits, yellow, regular and quick, enriched, cooked with water, without salt	96.17	830.8	79.2	268.4	0
+ Cereals, CREAM OF WHEAT, mix'n eat, apple, banana and maple flavored, dry	99.26	806.0	79.3	270.3	0
+ Cereals, CREAM OF RICE, cooked with water, with salt	94.03	845.6	79.5	272.7	0
+ Cereals ready-to-eat, Ralston Corn Biscuits	99.12	811.7	78.8	275.5	0
+ Cereals ready-to-eat, KELLOGG, KELLOGG'S FROOT LOOPS	98.72	811.0	79.1	286.8	0

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