Observed food group pairings in this list of top 100 foods:
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Food pair search results for Cereals, CREAM OF WHEAT, regular (10 minute), cooked with water, with salt
Showing the top 100 food results that minimize total calories to yield a total of 25.0 grams of high quality protein.Top 100 food combinations to provide an equivalent of 25.0 grams of high quality protein | info | weight % of pairing that is Cereals, CREAM OF WHEAT, regular (10 minute), cooked with water, with salt | Total weight (g) | Amino acid efficiency (%) | Total calories (kcals) | s |
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• Cereals, CREAM OF WHEAT, regular (10 minute), cooked with water, with salt | 100.0 | 3355.3 | 35.2 | 1677.6 | 1 | |
5.38 | 609.3 | 68.1 | 212.4 | 0 | ||
1.31 | 428.5 | 69.0 | 256.5 | 0 | ||
42.61 | 596.6 | 87.2 | 274.3 | 0 | ||
4.18 | 761.8 | 68.0 | 286.0 | 0 | ||
4.18 | 761.8 | 68.0 | 286.0 | 0 | ||
38.34 | 932.9 | 79.3 | 305.4 | 0 | ||
9.83 | 1344.8 | 69.9 | 320.7 | 0 | ||
64.02 | 432.4 | 70.7 | 332.9 | 0 | ||
16.33 | 1648.9 | 79.0 | 341.6 | 0 | ||
35.01 | 1144.1 | 76.9 | 356.4 | 0 | ||
39.07 | 359.3 | 75.6 | 359.2 | 0 | ||
29.69 | 1054.0 | 75.4 | 364.0 | 0 | ||
18.6 | 1353.9 | 57.5 | 368.4 | 0 | ||
22.35 | 989.5 | 77.4 | 379.5 | 0 | ||
22.35 | 989.5 | 77.4 | 379.5 | 0 | ||
50.01 | 718.4 | 82.1 | 470.6 | 0 | ||
49.18 | 740.6 | 82.2 | 475.7 | 0 | ||
45.08 | 800.0 | 82.2 | 483.5 | 0 | ||
37.3 | 943.1 | 81.0 | 489.3 | 0 | ||
30.39 | 1119.6 | 82.4 | 520.8 | 0 | ||
4.19 | 3272.7 | 78.7 | 632.9 | 0 | ||
6.0 | 2282.5 | 78.7 | 755.1 | 0 | ||
26.96 | 1983.1 | 77.7 | 774.3 | 0 | ||
44.09 | 1869.7 | 77.5 | 1332.1 | 0 | ||
3.03 | 1796.6 | 77.0 | 1386.1 | 0 | ||
14.14 | 968.9 | 81.8 | 1449.5 | 0 | ||
14.77 | 1006.8 | 82.0 | 1507.4 | 0 | ||
2.0 | 7755.8 | 76.4 | 9958.6 | 0 |
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