vProtein

Food pair search results for Cereals, CREAM OF WHEAT, mix'n eat, apple, banana and maple flavored, dry

Showing the top 100 food results that minimize total calories to yield a total of 25.0 grams of high quality protein.

Top 100 food combinations to provide an equivalent of 25.0 grams of high quality protein	weight % of pairing that is Cereals, CREAM OF WHEAT, mix'n eat, apple, banana and maple flavored, dry	Total weight (g)	Amino acid efficiency (%)	Total calories (kcals)	s
• Cereals, CREAM OF WHEAT, mix'n eat, apple, banana and maple flavored, dry	100.0	696.7	35.7	2598.8	1
+ Cauliflower, green, raw	0.74	806.0	79.3	270.3	0
+ Cauliflower, green, cooked, with salt	0.97	781.3	79.2	275.8	0
+ Lambs quarters, cooked, boiled, drained, with salt	13.43	493.6	86.9	383.9	0
+ Cowpeas (blackeyes), immature seeds, frozen, cooked, boiled, drained, without salt	12.01	248.6	75.6	400.1	0
+ Soybeans, green, raw	35.06	224.7	71.4	508.3	0
+ Peas, green, raw	17.56	434.5	82.1	574.7	0
+ Peas, green, frozen, cooked, boiled, drained, with salt	17.09	452.7	82.2	581.2	0
+ Peas, green, cooked, boiled, drained, with salt	17.4	437.8	82.2	587.9	0
+ Peas and carrots, frozen, cooked, boiled, drained, with salt	10.5	725.1	80.6	595.4	0
+ Peas and onions, frozen, cooked, boiled, drained, with salt	8.5	849.7	82.4	619.3	0
+ Potatoes, french fried, all types, salt added in processing, frozen, home-prepared, oven heated	3.62	812.2	81.8	1158.7	0
+ Potatoes, french fried, shoestring, salt added in processing, frozen, as purchased	3.59	888.7	82.0	1549.9	0

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