vProtein

Food pair search results for Cauliflower, cooked, boiled, drained, without salt

Showing the top 100 food results that minimize total calories to yield a total of 25.0 grams of high quality protein.

Top 100 food combinations to provide an equivalent of 25.0 grams of high quality protein	weight % of pairing that is Cauliflower, cooked, boiled, drained, without salt	Total weight (g)	Amino acid efficiency (%)	Total calories (kcals)	s
• Cauliflower, cooked, boiled, drained, without salt	100.0	1329.8	78.1	305.9	1
+ Cereals, farina, enriched, cooked with water, without salt	95.68	1291.8	79.9	313.8	0
+ Cereals, CREAM OF WHEAT, instant, prepared with water, with salt, (wheat)	97.14	1307.5	79.2	315.3	0
+ Cereals, corn grits, white, regular and quick, enriched, cooked with water, with salt	97.24	1312.0	79.2	319.2	0
+ Cereals, corn grits, yellow, regular, quick, unenriched, cooked with water, with salt	95.97	1319.6	79.1	322.7	0
+ Cereals ready-to-eat, granola, homemade	99.34	1242.7	79.4	324.1	0
+ Cereals ready-to-eat, GENERAL MILLS, CHEERIOS	99.22	1263.6	78.8	324.5	0
+ Cereals, corn grits, yellow, regular and quick, enriched, cooked with water, without salt	95.97	1319.6	79.1	325.9	0
+ Cereals ready-to-eat, KELLOGG, KELLOGG'S CRISPIX	99.32	1288.9	78.9	327.5	0
+ Cereals, CREAM OF WHEAT, mix'n eat, apple, banana and maple flavored, prepared	96.84	1311.3	79.2	328.5	0
+ Cereals ready-to-eat, Ralston Crispy Rice	99.19	1280.4	78.9	329.7	0
+ Cereals, CREAM OF RICE, cooked with water, without salt	93.73	1340.5	79.5	332.7	0
+ Cereals, CREAM OF RICE, cooked with water, with salt	93.73	1340.5	79.5	332.7	0
+ Cereals ready-to-eat, Ralston Corn Biscuits	99.08	1293.4	78.3	338.6	0
+ Cereals ready-to-eat, KELLOGG, KELLOGG'S APPLE JACKS	98.41	1285.8	78.9	365.9	0

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