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4) Enter the number of grams of high quality protein in each combination



      

Observed food group pairings in this list of top 100 foods:

Vegetables and Vegetable ProductsVegetables and Vegetable Products22%
Nut and Seed Products17%
Cereal Grains and Pasta16%
Fruits and Fruit Juices11%
Breakfast Cereals6%
Legumes and Legume Products3%
Spices and Herbs3%
Fats and Oils1%

Food pair search results for Peas, green, frozen, unprepared

Showing the top 100 food results that minimize total calories to yield a total of 25.0 grams of high quality protein.
Top 100 food combinations to provide an equivalent of
25.0 grams of high quality protein		info
weight % of pairing that is
Peas, green, frozen, unprepared
Total
weight
(g)
Amino acid
efficiency
(%)
Total
calories
(kcals)
s
• Peas, green, frozen, unprepared100.0568.272.0437.51
21.051158.584.33745.70

Information on FoodWiki.com is for information purposes only and does not constitute medical advice