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Observed food group pairings in this list of top 100 foods:

Vegetables and Vegetable ProductsVegetables and Vegetable Products14%
Nut and Seed Products12%
Breakfast Cereals4%
Cereal Grains and Pasta4%
Spices and Herbs2%
Fruits and Fruit Juices2%
Legumes and Legume Products1%
Fats and Oils1%

Food pair search results for Burdock root, cooked, boiled, drained, with salt

Showing the top 100 food results that minimize total calories to yield a total of 25.0 grams of high quality protein.
Top 100 food combinations to provide an equivalent of
25.0 grams of high quality protein		info
weight % of pairing that is
Burdock root, cooked, boiled, drained, with salt
Total
weight
(g)
Amino acid
efficiency
(%)
Total
calories
(kcals)
s
• Burdock root, cooked, boiled, drained, with salt100.03125.056.62750.01
16.881925.082.36510.00

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