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Observed food group pairings in this list of top 100 foods:

Vegetables and Vegetable ProductsVegetables and Vegetable Products36%
Legumes and Legume Products9%
Fruits and Fruit Juices3%
Nut and Seed Products3%
Spices and Herbs3%

Food pair search results for Beet greens, cooked, boiled, drained, with salt

Showing the top 100 food results that minimize total calories to yield a total of 25.0 grams of high quality protein.
Top 100 food combinations to provide an equivalent of
25.0 grams of high quality protein		info
weight % of pairing that is
Beet greens, cooked, boiled, drained, with salt
Total
weight
(g)
Amino acid
efficiency
(%)
Total
calories
(kcals)
s
• Beet greens, cooked, boiled, drained, with salt100.01700.056.8459.01
94.23664.869.3281.20
91.831433.165.1405.70
74.61508.081.1529.30

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