Observed food group pairings in this list of top 100 foods:
|
Food pair search results for Turnip greens, canned, solids and liquids
Showing the top 100 food results that minimize total calories to yield a total of 25.0 grams of high quality protein.Top 100 food combinations to provide an equivalent of 25.0 grams of high quality protein | info | weight % of pairing that is Turnip greens, canned, solids and liquids | Total weight (g) | Amino acid efficiency (%) | Total calories (kcals) | s |
---|---|---|---|---|---|---|
• Turnip greens, canned, solids and liquids | 100.0 | 1448.9 | 69.8 | 202.8 | 1 | |
89.78 | 1232.7 | 71.3 | 191.5 | 0 | ||
23.43 | 994.5 | 82.3 | 192.5 | 0 | ||
89.78 | 1318.7 | 70.9 | 194.1 | 0 | ||
59.12 | 1354.5 | 73.2 | 195.2 | 0 | ||
98.79 | 1300.4 | 70.7 | 199.6 | 0 | ||
1448.9 | 69.8 | 202.8 | 0 | |||
85.54 | 1297.5 | 71.2 | 207.9 | 0 | ||
84.08 | 1322.1 | 72.9 | 210.4 | 0 | ||
95.4 | 1265.1 | 72.7 | 210.9 | 0 | ||
94.63 | 1273.9 | 72.7 | 211.2 | 0 | ||
93.83 | 1186.8 | 71.3 | 213.0 | 0 | ||
61.18 | 1305.0 | 73.1 | 213.1 | 0 | ||
84.08 | 1322.1 | 72.9 | 214.6 | 0 | ||
84.08 | 1322.1 | 72.9 | 214.6 | 0 | ||
91.69 | 1208.0 | 71.3 | 217.3 | 0 | ||
58.54 | 1353.2 | 73.1 | 217.5 | 0 | ||
76.75 | 1379.6 | 67.1 | 218.8 | 0 | ||
95.62 | 1253.8 | 70.9 | 224.3 | 0 | ||
78.37 | 1539.7 | 72.1 | 225.5 | 0 | ||
81.82 | 1375.0 | 71.2 | 227.5 | 0 | ||
81.23 | 1375.5 | 71.1 | 228.7 | 0 | ||
92.23 | 1258.7 | 74.0 | 230.0 | 0 | ||
88.99 | 1284.9 | 74.2 | 232.2 | 0 | ||
89.23 | 1300.8 | 74.0 | 232.5 | 0 | ||
19.72 | 1579.2 | 79.3 | 233.8 | 0 | ||
73.31 | 1557.5 | 70.7 | 234.7 | 0 | ||
76.03 | 1425.6 | 71.4 | 244.0 | 0 | ||
77.22 | 1300.7 | 71.7 | 256.2 | 0 | ||
84.22 | 1486.2 | 72.9 | 257.3 | 0 | ||
89.07 | 1315.0 | 72.0 | 257.4 | 0 | ||
76.1 | 1671.2 | 72.1 | 257.9 | 0 | ||
88.3 | 1136.2 | 70.2 | 272.1 | 0 | ||
31.46 | 318.7 | 77.0 | 280.5 | 0 | ||
88.75 | 1143.4 | 70.2 | 290.0 | 0 | ||
88.15 | 1383.6 | 71.9 | 305.2 | 0 | ||
53.5 | 1582.7 | 71.9 | 309.9 | 0 | ||
42.52 | 2130.9 | 72.0 | 310.6 | 0 | ||
56.29 | 2007.2 | 70.3 | 316.1 | 0 | ||
52.29 | 1448.9 | 72.3 | 320.4 | 0 | ||
55.76 | 1427.3 | 72.0 | 332.4 | 0 | ||
92.63 | 914.5 | 75.2 | 334.8 | 0 | ||
12.01 | 2013.4 | 82.6 | 335.0 | 0 | ||
35.96 | 2226.6 | 71.9 | 340.2 | 0 | ||
12.27 | 1955.4 | 82.1 | 342.4 | 0 | ||
78.5 | 1118.2 | 73.4 | 356.1 | 0 | ||
76.07 | 1124.6 | 73.5 | 362.0 | 0 | ||
58.87 | 1856.7 | 71.8 | 405.0 | 0 | ||
12.77 | 1849.8 | 82.5 | 436.5 | 0 | ||
8.57 | 3365.4 | 81.9 | 501.9 | 0 | ||
43.16 | 1701.6 | 77.3 | 528.4 | 0 | ||
59.48 | 485.4 | 80.5 | 547.9 | 0 | ||
28.62 | 2578.1 | 77.4 | 581.8 | 0 | ||
48.59 | 2191.4 | 72.3 | 611.0 | 0 | ||
67.0 | 1842.8 | 71.4 | 726.2 | 0 | ||
40.09 | 1836.4 | 80.6 | 829.2 | 0 | ||
40.09 | 1836.4 | 80.6 | 829.2 | 0 | ||
27.35 | 1008.4 | 82.9 | 1262.1 | 0 | ||
26.45 | 828.7 | 76.7 | 1645.9 | 0 |
Information on FoodWiki.com is for information purposes only and does not constitute medical advice