Observed food group pairings in this list of top 100 foods:
|
Food pair search results for Squash, summer, scallop, raw
Showing the top 100 food results that minimize total calories to yield a total of 25.0 grams of high quality protein.Top 100 food combinations to provide an equivalent of 25.0 grams of high quality protein | info | weight % of pairing that is Squash, summer, scallop, raw | Total weight (g) | Amino acid efficiency (%) | Total calories (kcals) | s |
---|---|---|---|---|---|---|
• Squash, summer, scallop, raw | 100.0 | 2327.6 | 75.2 | 419.0 | 1 | |
80.41 | 1221.8 | 82.5 | 279.8 | 0 | ||
72.6 | 1600.9 | 83.0 | 288.2 | 0 | ||
85.03 | 1359.4 | 81.1 | 293.5 | 0 | ||
27.1 | 348.3 | 75.3 | 296.3 | 0 | ||
75.61 | 1529.9 | 81.0 | 297.8 | 0 | ||
69.53 | 1363.3 | 62.6 | 311.9 | 0 | ||
58.33 | 1875.0 | 82.5 | 314.1 | 0 | ||
86.0 | 1798.0 | 82.2 | 326.2 | 0 | ||
87.73 | 1955.4 | 82.1 | 342.4 | 0 | ||
48.94 | 1806.6 | 78.1 | 343.6 | 0 | ||
93.77 | 1461.5 | 80.7 | 346.8 | 0 | ||
93.78 | 1829.1 | 82.1 | 348.6 | 0 | ||
94.19 | 1919.6 | 81.2 | 348.9 | 0 | ||
95.75 | 1915.2 | 80.2 | 353.7 | 0 | ||
96.34 | 1908.9 | 80.2 | 354.1 | 0 | ||
98.19 | 1796.1 | 79.7 | 357.1 | 0 | ||
97.22 | 1812.5 | 79.7 | 358.0 | 0 | ||
89.63 | 1830.4 | 81.3 | 363.6 | 0 | ||
87.79 | 2066.5 | 81.9 | 364.4 | 0 | ||
93.98 | 1961.4 | 80.2 | 364.9 | 0 | ||
86.0 | 1999.3 | 82.1 | 365.5 | 0 | ||
90.58 | 1937.3 | 80.7 | 367.0 | 0 | ||
72.85 | 1926.4 | 78.8 | 367.7 | 0 | ||
91.1 | 2023.3 | 80.2 | 371.4 | 0 | ||
99.36 | 2003.5 | 79.6 | 374.4 | 0 | ||
88.96 | 1974.4 | 81.3 | 375.0 | 0 | ||
94.26 | 1975.6 | 87.2 | 377.2 | 0 | ||
94.26 | 1975.6 | 87.2 | 377.2 | 0 | ||
88.79 | 1931.7 | 82.1 | 378.0 | 0 | ||
91.9 | 2012.7 | 80.2 | 378.6 | 0 | ||
80.64 | 2181.9 | 85.1 | 384.3 | 0 | ||
80.64 | 2181.9 | 85.1 | 384.3 | 0 | ||
80.58 | 2182.2 | 85.1 | 384.3 | 0 | ||
87.63 | 2136.2 | 79.9 | 384.5 | 0 | ||
95.92 | 1869.6 | 82.0 | 384.6 | 0 | ||
86.25 | 2173.0 | 79.9 | 385.2 | 0 | ||
97.39 | 1885.0 | 78.3 | 386.0 | 0 | ||
92.89 | 1902.9 | 82.1 | 387.2 | 0 | ||
97.06 | 1890.7 | 78.3 | 387.6 | 0 | ||
93.38 | 1941.9 | 81.9 | 388.1 | 0 | ||
69.99 | 2089.7 | 85.4 | 388.7 | 0 | ||
87.12 | 2129.0 | 82.0 | 388.7 | 0 | ||
87.12 | 2129.0 | 82.0 | 388.7 | 0 | ||
91.57 | 2107.0 | 79.9 | 391.7 | 0 | ||
67.11 | 2179.3 | 85.5 | 392.3 | 0 | ||
89.95 | 2069.5 | 82.0 | 393.3 | 0 | ||
95.73 | 1839.6 | 79.2 | 394.8 | 0 | ||
94.41 | 1938.8 | 80.1 | 398.9 | 0 | ||
95.07 | 1854.8 | 79.2 | 402.4 | 0 | ||
68.48 | 2079.0 | 85.6 | 407.0 | 0 | ||
74.81 | 2327.6 | 81.1 | 407.2 | 0 | ||
2327.6 | 75.2 | 419.0 | 0 | |||
84.57 | 2232.6 | 79.5 | 422.5 | 0 | ||
64.92 | 2220.2 | 85.4 | 423.0 | 0 | ||
76.06 | 2366.7 | 82.6 | 426.0 | 0 | ||
74.93 | 2212.8 | 83.4 | 426.0 | 0 | ||
76.45 | 2426.1 | 79.4 | 436.7 | 0 | ||
90.02 | 1714.0 | 82.4 | 442.0 | 0 | ||
90.03 | 1718.8 | 82.4 | 446.5 | 0 | ||
89.49 | 1727.0 | 82.3 | 446.9 | 0 | ||
89.49 | 1727.0 | 82.3 | 446.9 | 0 | ||
66.74 | 2439.5 | 83.7 | 447.2 | 0 | ||
89.49 | 1727.0 | 82.3 | 448.7 | 0 | ||
86.98 | 2218.1 | 80.7 | 451.2 | 0 | ||
76.26 | 2151.4 | 83.5 | 453.7 | 0 | ||
73.68 | 2065.2 | 79.1 | 458.7 | 0 | ||
58.33 | 2432.4 | 85.2 | 468.2 | 0 | ||
82.22 | 2271.9 | 81.2 | 469.5 | 0 |
Information on FoodWiki.com is for information purposes only and does not constitute medical advice