Observed food group pairings in this list of top 100 foods:
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Food pair search results for Soybeans, mature seeds, sprouted, cooked, steamed, with salt
Showing the top 100 food results that minimize total calories to yield a total of 25.0 grams of high quality protein.Top 100 food combinations to provide an equivalent of 25.0 grams of high quality protein | info | weight % of pairing that is Soybeans, mature seeds, sprouted, cooked, steamed, with salt | Total weight (g) | Amino acid efficiency (%) | Total calories (kcals) | s |
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• Soybeans, mature seeds, sprouted, cooked, steamed, with salt | 100.0 | 327.2 | 62.3 | 265.1 | 1 | |
1.63 | 681.9 | 76.5 | 163.3 | 0 | ||
5.75 | 792.7 | 72.3 | 193.8 | 0 | ||
11.8 | 542.8 | 78.4 | 209.9 | 0 | ||
21.78 | 738.6 | 72.0 | 217.0 | 0 | ||
20.68 | 616.6 | 72.6 | 220.7 | 0 | ||
18.92 | 723.4 | 74.4 | 228.1 | 0 | ||
4.21 | 1199.7 | 78.5 | 259.2 | 0 | ||
48.4 | 458.5 | 75.9 | 262.6 | 0 | ||
327.2 | 62.3 | 265.1 | 0 | |||
50.0 | 327.2 | 62.3 | 265.1 | 0 | ||
51.32 | 237.2 | 71.6 | 269.5 | 0 | ||
78.14 | 230.2 | 75.3 | 303.8 | 0 | ||
78.14 | 230.2 | 75.3 | 303.8 | 0 | ||
18.14 | 1000.2 | 75.4 | 310.7 | 0 | ||
18.14 | 1000.2 | 75.4 | 310.7 | 0 | ||
1.03 | 1214.8 | 72.6 | 322.7 | 0 | ||
28.0 | 636.9 | 75.2 | 327.9 | 0 | ||
81.41 | 277.5 | 73.0 | 335.7 | 0 | ||
2.78 | 1812.5 | 80.0 | 340.4 | 0 | ||
2.72 | 1870.9 | 80.1 | 350.6 | 0 | ||
38.01 | 596.2 | 73.0 | 390.5 | 0 | ||
15.86 | 1142.8 | 75.2 | 396.8 | 0 | ||
1.71 | 1402.8 | 70.2 | 405.5 | 0 | ||
35.36 | 489.6 | 69.1 | 412.4 | 0 | ||
34.87 | 499.1 | 69.1 | 446.5 | 0 | ||
31.34 | 184.3 | 82.8 | 452.9 | 0 | ||
29.75 | 589.7 | 69.2 | 469.3 | 0 | ||
2.34 | 2321.3 | 80.3 | 497.3 | 0 | ||
33.53 | 582.8 | 69.5 | 514.7 | 0 | ||
13.44 | 1116.8 | 76.7 | 527.6 | 0 | ||
2.34 | 2321.3 | 80.3 | 565.3 | 0 | ||
8.25 | 1883.0 | 77.5 | 575.0 | 0 | ||
9.2 | 1795.0 | 73.6 | 590.1 | 0 | ||
8.25 | 1883.0 | 77.5 | 609.6 | 0 | ||
9.5 | 1604.5 | 76.3 | 631.7 | 0 | ||
7.25 | 2046.4 | 79.2 | 727.5 | 0 | ||
12.95 | 991.4 | 77.5 | 742.6 | 0 | ||
12.86 | 642.5 | 83.7 | 817.1 | 0 | ||
11.83 | 744.6 | 83.8 | 944.6 | 0 | ||
9.5 | 1437.5 | 78.4 | 969.2 | 0 | ||
9.5 | 1437.5 | 78.4 | 969.2 | 0 | ||
15.83 | 546.1 | 81.6 | 1049.0 | 0 | ||
9.25 | 1501.8 | 73.9 | 2293.1 | 0 |
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