Observed food group pairings in this list of top 100 foods:
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Food pair search results for Mustard greens, frozen, unprepared
Showing the top 100 food results that minimize total calories to yield a total of 25.0 grams of high quality protein.Top 100 food combinations to provide an equivalent of 25.0 grams of high quality protein | info | weight % of pairing that is Mustard greens, frozen, unprepared | Total weight (g) | Amino acid efficiency (%) | Total calories (kcals) | s |
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• Mustard greens, frozen, unprepared | 100.0 | 1809.2 | 48.4 | 361.8 | 1 | |
79.0 | 823.7 | 69.6 | 175.1 | 0 | ||
43.09 | 837.3 | 76.8 | 181.8 | 0 | ||
82.21 | 676.6 | 73.1 | 188.3 | 0 | ||
5.9 | 468.5 | 81.3 | 195.1 | 0 | ||
69.41 | 1006.8 | 74.3 | 204.4 | 0 | ||
16.65 | 1022.7 | 77.1 | 213.1 | 0 | ||
38.82 | 1305.0 | 73.1 | 213.1 | 0 | ||
83.82 | 637.5 | 71.8 | 235.8 | 0 | ||
72.08 | 770.4 | 73.1 | 240.1 | 0 | ||
37.64 | 1610.9 | 68.1 | 241.8 | 0 | ||
46.46 | 1310.6 | 68.0 | 255.1 | 0 | ||
84.46 | 682.7 | 70.9 | 264.9 | 0 | ||
44.55 | 1277.8 | 70.8 | 269.7 | 0 | ||
21.35 | 1055.5 | 69.2 | 277.5 | 0 | ||
26.7 | 1900.9 | 74.2 | 282.6 | 0 | ||
35.46 | 1451.7 | 72.8 | 290.3 | 0 | ||
14.56 | 2012.9 | 78.8 | 299.4 | 0 | ||
78.06 | 1126.3 | 65.9 | 299.4 | 0 | ||
17.89 | 1134.9 | 69.6 | 301.5 | 0 | ||
17.89 | 1134.9 | 69.6 | 301.5 | 0 | ||
40.55 | 1619.2 | 71.0 | 304.6 | 0 | ||
74.11 | 1192.0 | 65.8 | 306.3 | 0 | ||
52.78 | 421.5 | 74.2 | 307.2 | 0 | ||
77.49 | 798.9 | 67.4 | 314.4 | 0 | ||
76.49 | 807.5 | 67.4 | 319.1 | 0 | ||
27.18 | 1494.2 | 71.8 | 320.6 | 0 | ||
80.39 | 771.8 | 67.4 | 323.8 | 0 | ||
25.93 | 819.2 | 74.6 | 327.7 | 0 | ||
24.32 | 1393.1 | 62.7 | 331.3 | 0 | ||
42.66 | 1397.9 | 66.2 | 335.7 | 0 | ||
42.66 | 1397.9 | 66.2 | 335.7 | 0 | ||
51.47 | 822.2 | 76.3 | 360.0 | 0 | ||
1809.2 | 48.4 | 361.8 | 0 | |||
81.79 | 1079.6 | 72.0 | 367.3 | 0 | ||
81.79 | 1079.6 | 72.0 | 367.3 | 0 | ||
43.43 | 951.9 | 75.5 | 368.1 | 0 | ||
80.85 | 1093.1 | 71.9 | 373.5 | 0 | ||
80.85 | 1093.1 | 71.9 | 373.5 | 0 | ||
22.22 | 1906.8 | 74.3 | 381.4 | 0 | ||
22.22 | 1906.8 | 74.3 | 381.4 | 0 | ||
79.74 | 903.4 | 80.7 | 383.9 | 0 | ||
76.58 | 1154.6 | 71.9 | 390.4 | 0 | ||
72.61 | 1220.0 | 71.9 | 391.0 | 0 | ||
72.61 | 1220.0 | 71.9 | 391.0 | 0 | ||
34.27 | 1114.9 | 76.6 | 406.2 | 0 | ||
17.16 | 2563.7 | 73.8 | 406.6 | 0 | ||
70.23 | 1257.5 | 72.0 | 446.2 | 0 | ||
70.23 | 1257.5 | 72.0 | 446.2 | 0 | ||
70.23 | 1257.5 | 72.0 | 446.2 | 0 | ||
34.99 | 1693.3 | 67.1 | 448.7 | 0 | ||
29.11 | 1364.0 | 74.8 | 456.5 | 0 | ||
12.28 | 2463.0 | 78.2 | 492.6 | 0 | ||
35.14 | 1721.1 | 66.6 | 500.5 | 0 | ||
13.44 | 2212.4 | 78.7 | 614.8 | 0 | ||
31.89 | 1912.0 | 67.1 | 629.8 | 0 | ||
34.99 | 1693.3 | 67.1 | 668.9 | 0 | ||
34.99 | 1693.3 | 67.1 | 668.9 | 0 | ||
24.18 | 1508.3 | 80.3 | 770.5 | 0 |
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