Observed food group pairings in this list of top 100 foods:
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Food pair search results for Mustard greens, frozen, cooked, boiled, drained, without salt
Showing the top 100 food results that minimize total calories to yield a total of 25.0 grams of high quality protein.Top 100 food combinations to provide an equivalent of 25.0 grams of high quality protein | info | weight % of pairing that is Mustard greens, frozen, cooked, boiled, drained, without salt | Total weight (g) | Amino acid efficiency (%) | Total calories (kcals) | s |
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• Mustard greens, frozen, cooked, boiled, drained, without salt | 100.0 | 1964.3 | 48.8 | 373.2 | 1 | |
63.64 | 880.4 | 73.0 | 199.3 | 0 | ||
37.72 | 1069.7 | 76.8 | 203.2 | 0 | ||
69.46 | 889.4 | 71.1 | 207.0 | 0 | ||
69.46 | 889.4 | 71.1 | 207.0 | 0 | ||
66.14 | 925.5 | 71.2 | 207.2 | 0 | ||
62.85 | 1113.4 | 73.3 | 232.2 | 0 | ||
57.39 | 918.7 | 73.2 | 233.3 | 0 | ||
85.04 | 687.6 | 71.9 | 239.7 | 0 | ||
27.83 | 1229.3 | 72.7 | 242.4 | 0 | ||
39.86 | 1664.1 | 68.3 | 246.1 | 0 | ||
3.04 | 1474.2 | 79.6 | 251.5 | 0 | ||
52.34 | 1045.7 | 69.1 | 253.5 | 0 | ||
48.8 | 1365.1 | 68.1 | 259.4 | 0 | ||
46.87 | 1328.9 | 71.0 | 259.6 | 0 | ||
76.84 | 802.0 | 71.1 | 262.0 | 0 | ||
22.96 | 1076.1 | 69.3 | 279.1 | 0 | ||
22.96 | 1076.1 | 69.3 | 279.1 | 0 | ||
76.71 | 891.1 | 73.3 | 279.3 | 0 | ||
73.77 | 924.7 | 73.3 | 280.0 | 0 | ||
78.83 | 1231.0 | 65.9 | 288.6 | 0 | ||
61.31 | 1128.4 | 67.9 | 288.6 | 0 | ||
43.74 | 1025.1 | 73.7 | 292.8 | 0 | ||
19.3 | 1153.3 | 69.7 | 302.9 | 0 | ||
42.95 | 1297.9 | 69.1 | 313.2 | 0 | ||
56.41 | 1136.4 | 74.6 | 315.0 | 0 | ||
78.13 | 864.7 | 67.6 | 323.2 | 0 | ||
51.52 | 1322.9 | 62.0 | 334.7 | 0 | ||
76.5 | 1039.5 | 80.5 | 349.0 | 0 | ||
16.02 | 2037.6 | 78.7 | 352.9 | 0 | ||
30.95 | 1418.6 | 72.1 | 357.7 | 0 | ||
53.8 | 861.4 | 76.4 | 362.6 | 0 | ||
16.17 | 2201.6 | 78.5 | 362.9 | 0 | ||
29.46 | 1263.8 | 63.4 | 364.9 | 0 | ||
44.2 | 1051.1 | 75.2 | 369.8 | 0 | ||
83.37 | 1166.3 | 71.9 | 372.9 | 0 | ||
1964.3 | 48.8 | 373.2 | 0 | |||
44.57 | 1032.3 | 76.4 | 373.5 | 0 | ||
23.88 | 1943.2 | 74.4 | 384.0 | 0 | ||
23.88 | 1943.2 | 74.4 | 384.0 | 0 | ||
56.78 | 1016.5 | 70.4 | 390.9 | 0 | ||
78.5 | 1240.5 | 71.9 | 395.7 | 0 | ||
74.74 | 1305.1 | 71.8 | 396.3 | 0 | ||
74.74 | 1305.1 | 71.8 | 396.3 | 0 | ||
31.08 | 1399.4 | 74.9 | 400.9 | 0 | ||
35.61 | 1304.3 | 74.9 | 407.4 | 0 | ||
72.48 | 1341.8 | 71.9 | 450.7 | 0 | ||
13.55 | 2486.3 | 78.1 | 493.9 | 0 | ||
37.69 | 1774.7 | 66.7 | 503.1 | 0 | ||
54.7 | 440.2 | 71.5 | 606.1 | 0 | ||
14.8 | 2236.5 | 78.6 | 615.5 | 0 | ||
34.33 | 1964.3 | 67.1 | 631.2 | 0 | ||
52.86 | 461.1 | 72.0 | 750.7 | 0 | ||
26.19 | 1541.6 | 80.3 | 770.8 | 0 | ||
20.01 | 3337.2 | 66.5 | 954.4 | 0 | ||
41.11 | 492.7 | 70.6 | 1074.4 | 0 |
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