Observed food group pairings in this list of top 100 foods:
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Food pair search results for Garlic, raw
Showing the top 100 food results that minimize total calories to yield a total of 25.0 grams of high quality protein.Top 100 food combinations to provide an equivalent of 25.0 grams of high quality protein | info | weight % of pairing that is Garlic, raw | Total weight (g) | Amino acid efficiency (%) | Total calories (kcals) | s |
---|---|---|---|---|---|---|
• Garlic, raw | 100.0 | 467.0 | 78.3 | 695.9 | 1 | |
6.09 | 2008.0 | 64.0 | 502.8 | 0 | ||
3.28 | 1767.2 | 65.1 | 513.7 | 0 | ||
32.05 | 973.4 | 82.3 | 577.3 | 0 | ||
80.59 | 466.4 | 78.1 | 589.9 | 0 | ||
76.21 | 499.7 | 80.7 | 593.6 | 0 | ||
70.88 | 533.6 | 79.6 | 607.1 | 0 | ||
19.51 | 1464.3 | 80.2 | 614.3 | 0 | ||
34.57 | 905.4 | 82.3 | 614.4 | 0 | ||
85.42 | 472.6 | 78.3 | 621.5 | 0 | ||
26.39 | 1171.4 | 82.1 | 633.0 | 0 | ||
73.19 | 567.3 | 79.8 | 636.9 | 0 | ||
73.19 | 567.3 | 79.8 | 636.9 | 0 | ||
78.84 | 483.1 | 81.2 | 639.1 | 0 | ||
82.01 | 497.2 | 78.8 | 639.7 | 0 | ||
77.46 | 502.7 | 81.0 | 640.3 | 0 | ||
89.71 | 445.5 | 78.1 | 642.8 | 0 | ||
82.06 | 466.7 | 83.3 | 644.4 | 0 | ||
59.11 | 679.9 | 79.3 | 646.0 | 0 | ||
49.24 | 785.4 | 80.1 | 648.0 | 0 | ||
22.06 | 1457.1 | 81.7 | 649.3 | 0 | ||
79.04 | 495.6 | 79.1 | 650.1 | 0 | ||
67.35 | 615.8 | 79.8 | 650.1 | 0 | ||
84.6 | 498.8 | 79.3 | 653.4 | 0 | ||
90.08 | 473.6 | 79.5 | 654.4 | 0 | ||
76.48 | 512.5 | 79.1 | 656.4 | 0 | ||
85.15 | 450.4 | 83.3 | 659.0 | 0 | ||
61.91 | 633.1 | 79.1 | 670.8 | 0 | ||
34.29 | 1151.8 | 79.8 | 679.3 | 0 | ||
63.47 | 660.6 | 79.8 | 687.5 | 0 | ||
55.96 | 750.3 | 79.7 | 691.6 | 0 | ||
467.0 | 78.3 | 695.9 | 0 | |||
88.58 | 444.7 | 79.4 | 724.6 | 0 | ||
74.76 | 576.9 | 80.7 | 747.5 | 0 | ||
44.6 | 689.5 | 79.1 | 790.5 | 0 | ||
44.6 | 689.5 | 79.1 | 790.5 | 0 | ||
+ Catsup | 50.2 | 724.9 | 78.5 | 892.3 | 0 | |
63.76 | 678.8 | 79.4 | 969.5 | 0 | ||
45.9 | 622.4 | 81.4 | 984.7 | 0 | ||
52.92 | 554.0 | 78.9 | 1127.9 | 0 |
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