Observed food group pairings in this list of top 100 foods:
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Food pair search results for Broccoli, frozen, chopped, cooked, boiled, drained, without salt
Showing the top 100 food results that minimize total calories to yield a total of 25.0 grams of high quality protein.Top 100 food combinations to provide an equivalent of 25.0 grams of high quality protein | info | weight % of pairing that is Broccoli, frozen, chopped, cooked, boiled, drained, without salt | Total weight (g) | Amino acid efficiency (%) | Total calories (kcals) | s |
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• Broccoli, frozen, chopped, cooked, boiled, drained, without salt | 100.0 | 1059.3 | 66.0 | 296.6 | 1 | |
4.3 | 704.9 | 76.7 | 163.6 | 0 | ||
65.42 | 607.3 | 70.8 | 165.9 | 0 | ||
14.16 | 890.8 | 73.1 | 195.9 | 0 | ||
48.77 | 858.1 | 66.4 | 200.7 | 0 | ||
88.63 | 779.8 | 76.7 | 224.5 | 0 | ||
23.39 | 709.3 | 73.0 | 231.2 | 0 | ||
41.92 | 973.1 | 77.5 | 238.6 | 0 | ||
43.7 | 967.0 | 74.9 | 249.0 | 0 | ||
18.03 | 1292.8 | 76.8 | 266.6 | 0 | ||
87.66 | 667.2 | 71.1 | 285.6 | 0 | ||
1059.3 | 66.0 | 296.6 | 0 | |||
83.66 | 1044.8 | 72.7 | 307.9 | 0 | ||
4.81 | 899.7 | 72.3 | 320.4 | 0 | ||
67.38 | 1042.0 | 74.5 | 332.6 | 0 | ||
52.2 | 1495.5 | 71.2 | 333.0 | 0 | ||
45.03 | 1739.6 | 75.4 | 334.1 | 0 | ||
25.5 | 1115.7 | 66.0 | 353.9 | 0 | ||
92.21 | 747.5 | 78.0 | 365.3 | 0 | ||
7.63 | 2191.6 | 81.3 | 370.7 | 0 | ||
63.96 | 823.0 | 78.1 | 387.7 | 0 | ||
77.18 | 422.1 | 75.9 | 393.7 | 0 | ||
23.23 | 1775.5 | 70.8 | 401.7 | 0 | ||
65.61 | 1231.6 | 71.2 | 404.1 | 0 | ||
55.56 | 1424.1 | 71.4 | 417.7 | 0 | ||
52.5 | 1562.5 | 71.4 | 422.7 | 0 | ||
52.8 | 1539.8 | 71.4 | 431.1 | 0 | ||
70.66 | 990.4 | 68.3 | 434.2 | 0 | ||
28.97 | 2196.2 | 68.7 | 443.3 | 0 | ||
40.63 | 1562.5 | 71.1 | 446.8 | 0 | ||
56.32 | 1444.2 | 71.0 | 448.5 | 0 | ||
64.49 | 1134.4 | 71.7 | 482.8 | 0 | ||
68.1 | 471.3 | 75.5 | 512.3 | 0 | ||
5.76 | 3382.4 | 80.1 | 532.7 | 0 | ||
62.38 | 1046.0 | 70.6 | 564.4 | 0 | ||
10.43 | 2365.9 | 75.8 | 641.3 | 0 | ||
14.61 | 3169.5 | 70.4 | 725.1 | 0 |
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