Observed food group pairings in this list of top 100 foods:
|
Food pair search results for Broccoli, frozen, chopped, cooked, boiled, drained, with salt
Showing the top 100 food results that minimize total calories to yield a total of 25.0 grams of high quality protein.Top 100 food combinations to provide an equivalent of 25.0 grams of high quality protein | info | weight % of pairing that is Broccoli, frozen, chopped, cooked, boiled, drained, with salt | Total weight (g) | Amino acid efficiency (%) | Total calories (kcals) | s |
---|---|---|---|---|---|---|
• Broccoli, frozen, chopped, cooked, boiled, drained, with salt | 100.0 | 1059.3 | 66.0 | 296.6 | 1 | |
48.77 | 858.1 | 66.4 | 200.7 | 0 | ||
42.57 | 924.4 | 66.3 | 221.7 | 0 | ||
13.58 | 973.7 | 69.9 | 230.6 | 0 | ||
23.39 | 709.3 | 73.0 | 231.2 | 0 | ||
12.82 | 1108.5 | 70.1 | 242.7 | 0 | ||
43.7 | 967.0 | 74.9 | 249.0 | 0 | ||
35.04 | 1236.3 | 74.8 | 273.9 | 0 | ||
77.04 | 1076.1 | 69.3 | 279.1 | 0 | ||
77.04 | 1076.1 | 69.3 | 279.1 | 0 | ||
89.13 | 979.9 | 72.8 | 288.2 | 0 | ||
50.97 | 941.9 | 74.1 | 296.1 | 0 | ||
50.0 | 1059.3 | 66.0 | 296.6 | 0 | ||
1059.3 | 66.0 | 296.6 | 0 | |||
4.81 | 899.7 | 72.3 | 320.4 | 0 | ||
6.7 | 981.7 | 72.6 | 320.7 | 0 | ||
3.57 | 1076.9 | 72.8 | 322.3 | 0 | ||
2.73 | 1243.9 | 72.8 | 324.1 | 0 | ||
67.38 | 1042.0 | 74.5 | 332.6 | 0 | ||
52.2 | 1495.5 | 71.2 | 333.0 | 0 | ||
32.04 | 1263.0 | 68.1 | 345.1 | 0 | ||
46.1 | 1645.7 | 72.0 | 354.3 | 0 | ||
7.63 | 2191.6 | 81.3 | 370.7 | 0 | ||
63.96 | 823.0 | 78.1 | 381.7 | 0 | ||
44.79 | 750.4 | 84.7 | 429.7 | 0 | ||
40.63 | 1562.5 | 71.1 | 446.8 | 0 | ||
56.32 | 1444.2 | 71.0 | 448.5 | 0 | ||
7.26 | 2354.7 | 82.3 | 462.8 | 0 | ||
12.03 | 2528.2 | 76.3 | 485.5 | 0 | ||
7.08 | 2446.3 | 81.3 | 503.1 | 0 | ||
65.14 | 1105.0 | 71.0 | 505.9 | 0 | ||
85.98 | 745.7 | 73.5 | 549.6 | 0 | ||
29.12 | 533.6 | 79.6 | 607.1 | 0 | ||
56.32 | 1374.8 | 72.1 | 613.1 | 0 | ||
7.63 | 2191.6 | 81.7 | 633.9 | 0 | ||
32.25 | 1297.8 | 80.9 | 653.5 | 0 | ||
63.11 | 991.1 | 75.8 | 661.5 | 0 | ||
60.29 | 553.7 | 62.7 | 744.3 | 0 |
Information on FoodWiki.com is for information purposes only and does not constitute medical advice