Observed food group pairings in this list of top 100 foods:
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Food pair search results for Beans, navy, mature seeds, sprouted, cooked, boiled, drained, with salt
Showing the top 100 food results that minimize total calories to yield a total of 25.0 grams of high quality protein.Top 100 food combinations to provide an equivalent of 25.0 grams of high quality protein | info | weight % of pairing that is Beans, navy, mature seeds, sprouted, cooked, boiled, drained, with salt | Total weight (g) | Amino acid efficiency (%) | Total calories (kcals) | s |
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• Beans, navy, mature seeds, sprouted, cooked, boiled, drained, with salt | 100.0 | 405.8 | 59.9 | 316.6 | 1 | |
1.28 | 591.7 | 80.6 | 192.8 | 0 | ||
5.39 | 860.5 | 80.5 | 207.1 | 0 | ||
23.51 | 798.5 | 71.2 | 238.0 | 0 | ||
23.16 | 802.0 | 71.1 | 262.0 | 0 | ||
65.53 | 436.1 | 74.5 | 287.6 | 0 | ||
405.8 | 59.9 | 316.6 | 0 | |||
79.49 | 263.6 | 74.6 | 333.2 | 0 | ||
19.38 | 1091.5 | 74.7 | 341.0 | 0 | ||
2.54 | 1885.7 | 80.5 | 349.7 | 0 | ||
2.3 | 2159.1 | 80.9 | 376.3 | 0 | ||
1.86 | 1417.9 | 70.1 | 410.2 | 0 | ||
17.8 | 1181.6 | 74.4 | 426.3 | 0 | ||
16.97 | 1244.6 | 74.5 | 433.5 | 0 | ||
2.65 | 1773.8 | 80.6 | 468.4 | 0 | ||
36.78 | 267.7 | 81.4 | 513.4 | 0 | ||
2.13 | 2423.8 | 80.8 | 514.7 | 0 | ||
0.91 | 3842.7 | 80.7 | 522.3 | 0 | ||
43.24 | 469.9 | 75.3 | 539.9 | 0 | ||
14.63 | 1192.5 | 76.0 | 563.7 | 0 | ||
7.94 | 2169.9 | 78.7 | 773.7 | 0 | ||
1.46 | 2698.2 | 83.1 | 854.9 | 0 | ||
13.16 | 772.5 | 83.6 | 971.5 | 0 | ||
13.58 | 701.5 | 83.5 | 1080.7 | 0 |
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