Observed food group pairings in this list of top 100 foods:
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Food pair search results for Beans, kidney, mature seeds, sprouted, raw
Showing the top 100 food results that minimize total calories to yield a total of 25.0 grams of high quality protein.Top 100 food combinations to provide an equivalent of 25.0 grams of high quality protein | info | weight % of pairing that is Beans, kidney, mature seeds, sprouted, raw | Total weight (g) | Amino acid efficiency (%) | Total calories (kcals) | s |
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• Beans, kidney, mature seeds, sprouted, raw | 100.0 | 679.3 | 60.2 | 197.0 | 1 | |
92.88 | 291.5 | 68.0 | 138.7 | 0 | ||
2.95 | 964.1 | 76.5 | 186.0 | 0 | ||
2.15 | 596.8 | 80.6 | 190.6 | 0 | ||
10.22 | 1232.7 | 71.3 | 191.5 | 0 | ||
679.3 | 60.2 | 197.0 | 0 | |||
33.86 | 925.5 | 71.2 | 207.2 | 0 | ||
9.26 | 1053.3 | 69.0 | 229.0 | 0 | ||
5.32 | 1529.1 | 77.7 | 240.8 | 0 | ||
29.39 | 1224.4 | 74.6 | 277.3 | 0 | ||
13.4 | 258.5 | 76.1 | 283.1 | 0 | ||
13.99 | 897.5 | 75.8 | 298.9 | 0 | ||
3.39 | 883.4 | 72.0 | 315.9 | 0 | ||
14.45 | 719.5 | 82.0 | 325.6 | 0 | ||
25.01 | 1420.2 | 74.4 | 326.7 | 0 | ||
4.15 | 1976.9 | 79.5 | 327.0 | 0 | ||
55.2 | 636.0 | 73.3 | 332.6 | 0 | ||
4.25 | 1915.2 | 80.2 | 353.7 | 0 | ||
10.53 | 1129.8 | 71.4 | 358.0 | 0 | ||
3.86 | 2189.1 | 80.9 | 361.3 | 0 | ||
50.67 | 675.7 | 68.2 | 386.0 | 0 | ||
3.17 | 1434.0 | 70.1 | 402.0 | 0 | ||
50.1 | 694.4 | 68.4 | 405.8 | 0 | ||
51.66 | 665.4 | 68.3 | 408.5 | 0 | ||
51.66 | 665.4 | 68.3 | 408.5 | 0 | ||
51.66 | 665.4 | 68.3 | 411.7 | 0 | ||
51.64 | 668.8 | 68.3 | 417.1 | 0 | ||
51.64 | 668.8 | 68.3 | 417.1 | 0 | ||
50.14 | 686.8 | 68.2 | 421.8 | 0 | ||
44.29 | 783.8 | 68.3 | 445.6 | 0 | ||
44.29 | 783.8 | 68.3 | 445.6 | 0 | ||
22.62 | 1556.5 | 74.8 | 451.4 | 0 | ||
4.44 | 1803.1 | 80.6 | 454.0 | 0 | ||
4.44 | 1803.1 | 80.6 | 454.0 | 0 | ||
3.67 | 2358.9 | 81.9 | 456.8 | 0 | ||
6.46 | 2455.2 | 81.1 | 459.4 | 0 | ||
48.64 | 799.9 | 68.5 | 490.8 | 0 | ||
2.58 | 1760.7 | 70.1 | 527.8 | 0 | ||
6.62 | 2971.5 | 68.9 | 528.8 | 0 | ||
26.87 | 800.2 | 68.7 | 542.2 | 0 | ||
82.05 | 571.2 | 70.0 | 553.3 | 0 | ||
73.1 | 641.8 | 70.0 | 581.5 | 0 | ||
58.95 | 452.6 | 62.6 | 627.3 | 0 |
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