Observed food group pairings in this list of top 100 foods:
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Food pair search results for Asparagus, canned, no salt added, solids and liquids
Showing the top 100 food results that minimize total calories to yield a total of 25.0 grams of high quality protein.Top 100 food combinations to provide an equivalent of 25.0 grams of high quality protein | info | weight % of pairing that is Asparagus, canned, no salt added, solids and liquids | Total weight (g) | Amino acid efficiency (%) | Total calories (kcals) | s |
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• Asparagus, canned, no salt added, solids and liquids | 100.0 | 1762.8 | 75.5 | 264.4 | 1 | |
95.67 | 1422.2 | 78.7 | 220.1 | 0 | ||
85.49 | 1372.3 | 79.8 | 221.8 | 0 | ||
77.06 | 1324.8 | 81.0 | 226.1 | 0 | ||
86.54 | 1329.2 | 81.0 | 229.8 | 0 | ||
93.25 | 1386.3 | 81.0 | 233.2 | 0 | ||
41.19 | 1286.4 | 73.7 | 238.3 | 0 | ||
41.19 | 1286.4 | 73.7 | 238.3 | 0 | ||
95.21 | 1573.3 | 79.3 | 240.5 | 0 | ||
94.68 | 1529.1 | 77.7 | 240.8 | 0 | ||
95.39 | 1521.2 | 77.7 | 240.8 | 0 | ||
88.62 | 1397.7 | 79.2 | 241.5 | 0 | ||
90.28 | 1538.5 | 79.1 | 242.7 | 0 | ||
85.79 | 1722.0 | 77.0 | 251.0 | 0 | ||
90.24 | 1553.0 | 76.8 | 252.7 | 0 | ||
90.91 | 1544.9 | 76.8 | 252.8 | 0 | ||
89.67 | 1649.2 | 76.9 | 254.2 | 0 | ||
87.98 | 1474.2 | 70.1 | 254.8 | 0 | ||
98.29 | 1485.8 | 77.7 | 256.5 | 0 | ||
84.62 | 1728.7 | 77.0 | 256.6 | 0 | ||
98.19 | 1485.8 | 77.7 | 256.7 | 0 | ||
98.19 | 1485.8 | 77.7 | 256.7 | 0 | ||
94.11 | 1619.6 | 77.0 | 257.3 | 0 | ||
95.68 | 1512.3 | 77.7 | 257.6 | 0 | ||
88.76 | 1639.9 | 76.6 | 258.9 | 0 | ||
91.3 | 1597.2 | 76.6 | 259.0 | 0 | ||
96.55 | 1633.3 | 78.4 | 261.9 | 0 | ||
94.76 | 1556.7 | 77.0 | 262.1 | 0 | ||
1762.8 | 75.5 | 264.4 | 0 | |||
87.21 | 1726.0 | 78.0 | 265.5 | 0 | ||
84.27 | 1452.3 | 78.6 | 265.8 | 0 | ||
82.39 | 1467.9 | 78.7 | 266.7 | 0 | ||
82.5 | 1766.8 | 77.8 | 268.1 | 0 | ||
87.27 | 1617.6 | 76.8 | 269.4 | 0 | ||
97.02 | 1529.5 | 76.8 | 269.6 | 0 | ||
86.98 | 1617.0 | 76.8 | 269.9 | 0 | ||
96.85 | 1536.6 | 78.4 | 271.1 | 0 | ||
97.31 | 1523.0 | 76.8 | 272.7 | 0 | ||
22.22 | 1520.3 | 79.7 | 275.3 | 0 | ||
96.35 | 1545.4 | 78.4 | 275.8 | 0 | ||
96.35 | 1545.4 | 78.4 | 275.8 | 0 | ||
91.79 | 1133.0 | 77.3 | 277.9 | 0 | ||
96.1 | 1561.4 | 80.7 | 281.7 | 0 | ||
96.28 | 1557.8 | 80.7 | 281.8 | 0 | ||
96.28 | 1557.8 | 80.7 | 281.8 | 0 | ||
95.42 | 1572.8 | 80.7 | 283.4 | 0 | ||
74.07 | 1569.8 | 77.2 | 284.3 | 0 | ||
39.13 | 1437.5 | 79.0 | 285.6 | 0 | ||
93.94 | 1598.8 | 80.7 | 287.3 | 0 | ||
93.94 | 1598.8 | 80.7 | 287.3 | 0 | ||
94.51 | 1576.4 | 80.8 | 288.4 | 0 | ||
79.41 | 1653.7 | 76.0 | 288.9 | 0 | ||
77.78 | 1308.1 | 77.5 | 289.2 | 0 | ||
92.29 | 1544.4 | 77.3 | 290.0 | 0 | ||
87.98 | 1515.3 | 79.0 | 291.0 | 0 | ||
88.38 | 1510.8 | 79.0 | 293.3 | 0 | ||
81.08 | 1628.5 | 78.4 | 293.6 | 0 | ||
74.07 | 1804.8 | 78.3 | 294.1 | 0 | ||
82.17 | 1621.9 | 78.3 | 301.1 | 0 |
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