Observed food group pairings in this list of top 100 foods:
|
Food pair search results for Amaranth leaves, cooked, boiled, drained, with salt
Showing the top 100 food results that minimize total calories to yield a total of 25.0 grams of high quality protein.Top 100 food combinations to provide an equivalent of 25.0 grams of high quality protein | info | weight % of pairing that is Amaranth leaves, cooked, boiled, drained, with salt | Total weight (g) | Amino acid efficiency (%) | Total calories (kcals) | s |
---|---|---|---|---|---|---|
• Amaranth leaves, cooked, boiled, drained, with salt | 100.0 | 1169.7 | 67.5 | 245.6 | 1 | |
36.34 | 716.8 | 80.2 | 205.3 | 0 | ||
49.86 | 1022.7 | 64.1 | 214.8 | 0 | ||
90.74 | 1053.3 | 69.0 | 229.0 | 0 | ||
93.77 | 1153.3 | 68.2 | 235.0 | 0 | ||
88.41 | 1190.0 | 69.5 | 237.5 | 0 | ||
88.41 | 1190.0 | 69.5 | 237.5 | 0 | ||
58.81 | 1286.4 | 73.7 | 238.3 | 0 | ||
96.27 | 1128.1 | 70.2 | 238.6 | 0 | ||
45.38 | 1206.0 | 72.5 | 240.1 | 0 | ||
97.5 | 1020.8 | 71.4 | 240.1 | 0 | ||
87.71 | 1094.5 | 68.9 | 241.9 | 0 | ||
90.07 | 1155.0 | 69.2 | 242.5 | 0 | ||
87.18 | 1108.5 | 70.1 | 242.7 | 0 | ||
87.18 | 1108.5 | 70.1 | 242.7 | 0 | ||
57.74 | 1207.2 | 74.7 | 243.3 | 0 | ||
93.6 | 1024.7 | 69.0 | 245.4 | 0 | ||
1169.7 | 67.5 | 245.6 | 0 | |||
93.88 | 1137.2 | 68.9 | 246.5 | 0 | ||
95.15 | 1072.4 | 69.8 | 246.5 | 0 | ||
85.48 | 1121.9 | 70.2 | 247.0 | 0 | ||
17.61 | 477.2 | 69.0 | 253.5 | 0 | ||
17.61 | 477.2 | 69.0 | 253.5 | 0 | ||
96.85 | 1050.6 | 68.6 | 257.3 | 0 | ||
82.83 | 1162.4 | 68.8 | 258.1 | 0 | ||
82.83 | 1162.4 | 68.8 | 258.1 | 0 | ||
93.97 | 1056.9 | 70.8 | 258.3 | 0 | ||
90.23 | 1098.8 | 70.8 | 261.9 | 0 | ||
72.82 | 1321.3 | 68.8 | 263.1 | 0 | ||
87.55 | 1121.1 | 71.0 | 268.9 | 0 | ||
87.55 | 1121.1 | 71.0 | 268.9 | 0 | ||
77.95 | 1206.3 | 69.1 | 269.3 | 0 | ||
90.08 | 1108.2 | 69.4 | 275.6 | 0 | ||
79.07 | 1120.3 | 69.4 | 277.5 | 0 | ||
81.96 | 1218.1 | 69.4 | 288.8 | 0 | ||
89.38 | 990.2 | 68.4 | 290.0 | 0 | ||
11.13 | 290.6 | 74.8 | 290.9 | 0 | ||
69.82 | 1366.5 | 69.0 | 299.3 | 0 | ||
66.84 | 1521.6 | 69.3 | 299.3 | 0 | ||
89.79 | 994.6 | 68.3 | 304.3 | 0 | ||
45.19 | 1805.1 | 69.9 | 319.7 | 0 | ||
45.19 | 1805.1 | 69.9 | 319.7 | 0 | ||
90.72 | 1186.9 | 70.1 | 323.1 | 0 | ||
43.29 | 1626.8 | 70.0 | 332.4 | 0 | ||
95.59 | 1049.1 | 69.6 | 336.0 | 0 | ||
81.73 | 1087.7 | 68.2 | 339.7 | 0 | ||
70.43 | 1443.9 | 68.1 | 354.5 | 0 | ||
70.43 | 1443.9 | 68.1 | 363.0 | 0 | ||
92.04 | 1109.8 | 68.6 | 407.0 | 0 | ||
12.68 | 1783.5 | 81.2 | 436.8 | 0 | ||
+ Catsup | 73.8 | 1263.9 | 69.5 | 517.1 | 0 | |
10.38 | 2365.1 | 81.5 | 539.1 | 0 | ||
11.16 | 2129.6 | 81.9 | 598.6 | 0 | ||
20.79 | 2416.5 | 77.8 | 660.6 | 0 | ||
13.1 | 940.9 | 76.5 | 663.6 | 0 | ||
42.29 | 1139.6 | 74.7 | 673.3 | 0 | ||
19.3 | 2545.6 | 77.2 | 678.4 | 0 | ||
22.34 | 1824.5 | 77.3 | 680.7 | 0 | ||
13.78 | 918.2 | 76.4 | 857.8 | 0 | ||
53.64 | 469.1 | 78.8 | 861.9 | 0 | ||
0.39 | 4502.1 | 79.3 | 5788.5 | 0 |
Information on FoodWiki.com is for information purposes only and does not constitute medical advice