Observed food group pairings in this list of top 100 foods:
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Food pair search results for Broccoli, cooked, boiled, drained, without salt
Showing the top 100 food results that minimize total calories to yield a total of 25.0 grams of high quality protein.Top 100 food combinations to provide an equivalent of 25.0 grams of high quality protein | info | weight % of pairing that is Broccoli, cooked, boiled, drained, without salt | Total weight (g) | Amino acid efficiency (%) | Total calories (kcals) | s |
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• Broccoli, cooked, boiled, drained, without salt | 100.0 | 935.4 | 74.4 | 327.4 | 1 | |
55.08 | 787.3 | 73.9 | 219.0 | 0 | ||
67.62 | 789.3 | 80.4 | 245.6 | 0 | ||
62.74 | 853.2 | 79.2 | 254.1 | 0 | ||
78.1 | 755.4 | 79.8 | 254.5 | 0 | ||
69.5 | 748.9 | 81.9 | 255.3 | 0 | ||
9.2 | 1390.7 | 79.8 | 259.4 | 0 | ||
85.56 | 844.6 | 79.7 | 278.5 | 0 | ||
76.7 | 869.2 | 79.6 | 279.9 | 0 | ||
87.56 | 844.6 | 80.0 | 280.9 | 0 | ||
88.65 | 833.1 | 80.1 | 293.5 | 0 | ||
9.67 | 1733.2 | 72.2 | 293.5 | 0 | ||
49.03 | 941.9 | 74.1 | 296.1 | 0 | ||
90.31 | 783.1 | 77.7 | 298.4 | 0 | ||
95.31 | 749.1 | 77.7 | 301.6 | 0 | ||
95.07 | 750.1 | 77.7 | 301.8 | 0 | ||
62.38 | 889.8 | 79.0 | 304.7 | 0 | ||
90.08 | 813.0 | 78.8 | 306.3 | 0 | ||
90.86 | 870.4 | 77.5 | 310.2 | 0 | ||
80.1 | 561.0 | 77.3 | 312.4 | 0 | ||
91.37 | 864.8 | 77.5 | 313.9 | 0 | ||
91.37 | 864.8 | 77.5 | 315.4 | 0 | ||
89.41 | 883.8 | 77.5 | 315.9 | 0 | ||
93.56 | 781.4 | 76.4 | 322.3 | 0 | ||
91.6 | 800.1 | 78.7 | 323.0 | 0 | ||
65.35 | 1123.4 | 78.1 | 323.1 | 0 | ||
51.58 | 1253.2 | 76.3 | 323.3 | 0 | ||
92.77 | 785.5 | 76.5 | 324.9 | 0 | ||
62.86 | 1017.6 | 76.3 | 325.9 | 0 | ||
935.4 | 74.4 | 327.4 | 0 | |||
90.35 | 811.8 | 78.6 | 329.5 | 0 | ||
91.08 | 829.3 | 81.4 | 335.3 | 0 | ||
91.08 | 829.3 | 81.4 | 336.1 | 0 | ||
91.08 | 829.3 | 81.4 | 336.1 | 0 | ||
90.57 | 834.3 | 81.4 | 337.6 | 0 | ||
78.99 | 801.4 | 79.5 | 337.7 | 0 | ||
85.12 | 863.7 | 78.6 | 338.3 | 0 | ||
81.88 | 771.0 | 79.5 | 338.3 | 0 | ||
90.57 | 834.3 | 81.4 | 338.4 | 0 | ||
90.57 | 834.3 | 81.4 | 338.4 | 0 | ||
89.01 | 848.5 | 81.4 | 339.9 | 0 | ||
52.12 | 844.6 | 77.3 | 344.1 | 0 | ||
85.78 | 881.6 | 81.4 | 344.9 | 0 | ||
85.78 | 881.6 | 81.4 | 344.9 | 0 | ||
67.76 | 925.2 | 72.8 | 347.7 | 0 | ||
56.59 | 1120.7 | 78.3 | 348.5 | 0 | ||
62.02 | 1016.8 | 78.5 | 355.9 | 0 | ||
64.89 | 933.1 | 79.4 | 359.4 | 0 | ||
62.74 | 1184.6 | 77.2 | 366.1 | 0 |
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