Observed food group pairings in this list of top 100 foods:
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Food pair search results for Squash, summer, crookneck and straightneck, frozen, cooked, boiled, drained, with salt
Showing the top 100 food results that minimize total calories to yield a total of 25.0 grams of high quality protein.Top 100 food combinations to provide an equivalent of 25.0 grams of high quality protein | info | weight % of pairing that is Squash, summer, crookneck and straightneck, frozen, cooked, boiled, drained, with salt | Total weight (g) | Amino acid efficiency (%) | Total calories (kcals) | s |
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• Squash, summer, crookneck and straightneck, frozen, cooked, boiled, drained, with salt | 100.0 | 2177.4 | 75.7 | 544.4 | 1 | |
97.27 | 1631.8 | 81.1 | 425.3 | 0 | ||
79.3 | 1834.5 | 83.1 | 428.2 | 0 | ||
87.86 | 1662.9 | 82.8 | 429.9 | 0 | ||
81.79 | 1860.4 | 78.5 | 431.2 | 0 | ||
93.6 | 1337.6 | 79.6 | 432.0 | 0 | ||
93.26 | 1344.2 | 79.5 | 433.0 | 0 | ||
93.43 | 1698.4 | 80.6 | 434.7 | 0 | ||
95.24 | 1667.9 | 81.0 | 444.7 | 0 | ||
74.6 | 1770.4 | 79.0 | 451.6 | 0 | ||
89.2 | 1731.1 | 81.6 | 453.3 | 0 | ||
84.31 | 1803.1 | 78.6 | 453.6 | 0 | ||
95.56 | 1803.1 | 80.6 | 454.0 | 0 | ||
98.11 | 1690.0 | 80.1 | 454.5 | 0 | ||
91.28 | 1819.3 | 81.0 | 459.6 | 0 | ||
95.21 | 1822.9 | 88.0 | 464.4 | 0 | ||
93.72 | 1847.9 | 80.6 | 465.5 | 0 | ||
94.1 | 1841.1 | 80.6 | 465.7 | 0 | ||
97.35 | 1773.8 | 80.6 | 468.4 | 0 | ||
96.42 | 1787.1 | 80.6 | 470.5 | 0 | ||
97.32 | 1876.3 | 81.1 | 471.1 | 0 | ||
88.32 | 1826.5 | 82.5 | 471.5 | 0 | ||
81.87 | 2045.8 | 79.8 | 474.4 | 0 | ||
93.43 | 1865.0 | 82.0 | 476.1 | 0 | ||
91.55 | 1898.0 | 80.6 | 479.3 | 0 | ||
95.53 | 1910.5 | 80.4 | 481.9 | 0 | ||
99.33 | 1880.4 | 80.1 | 482.7 | 0 | ||
95.33 | 1889.6 | 82.5 | 484.8 | 0 | ||
97.09 | 1776.9 | 78.8 | 486.1 | 0 | ||
87.12 | 2018.1 | 80.4 | 486.3 | 0 | ||
96.93 | 1778.9 | 78.8 | 487.4 | 0 | ||
97.55 | 1770.0 | 78.8 | 488.9 | 0 | ||
92.1 | 1958.0 | 80.4 | 494.1 | 0 | ||
89.53 | 1953.1 | 82.4 | 494.4 | 0 | ||
82.31 | 2117.0 | 82.4 | 495.5 | 0 | ||
95.64 | 1737.8 | 79.6 | 499.6 | 0 | ||
57.45 | 2303.9 | 85.9 | 507.4 | 0 | ||
97.95 | 1665.2 | 86.0 | 508.6 | 0 | ||
82.88 | 2063.5 | 82.6 | 512.3 | 0 | ||
80.44 | 1840.6 | 79.6 | 514.2 | 0 | ||
93.83 | 1810.1 | 82.8 | 516.2 | 0 | ||
57.22 | 2447.6 | 82.7 | 517.7 | 0 | ||
89.86 | 1632.5 | 82.6 | 525.7 | 0 | ||
89.86 | 1632.5 | 82.6 | 525.7 | 0 | ||
88.99 | 1649.9 | 82.6 | 526.9 | 0 | ||
89.32 | 1644.9 | 82.5 | 532.4 | 0 | ||
72.78 | 1969.9 | 79.4 | 540.7 | 0 | ||
86.76 | 2046.3 | 81.8 | 541.4 | 0 | ||
83.96 | 1501.6 | 79.4 | 541.6 | 0 | ||
94.48 | 1929.8 | 81.6 | 543.2 | 0 | ||
86.03 | 1702.0 | 82.6 | 544.4 | 0 | ||
2177.4 | 75.7 | 544.4 | 0 | |||
86.71 | 1697.3 | 82.6 | 546.1 | 0 | ||
84.0 | 1752.3 | 82.5 | 547.4 | 0 | ||
65.11 | 2106.3 | 85.6 | 548.6 | 0 | ||
86.45 | 2095.0 | 81.2 | 555.0 | 0 | ||
76.39 | 1659.3 | 81.5 | 571.5 | 0 | ||
81.61 | 2164.6 | 79.0 | 577.0 | 0 | ||
67.16 | 2556.6 | 81.1 | 580.4 | 0 | ||
97.95 | 1850.2 | 81.1 | 582.2 | 0 | ||
62.42 | 2204.1 | 86.1 | 584.2 | 0 | ||
82.39 | 1782.5 | 82.6 | 593.2 | 0 | ||
62.61 | 2510.5 | 82.2 | 599.5 | 0 | ||
68.44 | 2319.1 | 81.9 | 601.7 | 0 | ||
78.55 | 1889.8 | 79.6 | 602.1 | 0 | ||
87.32 | 1783.5 | 83.9 | 606.4 | 0 | ||
65.43 | 905.4 | 82.3 | 614.4 | 0 | ||
87.32 | 1783.5 | 83.8 | 615.5 | 0 |
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