Observed food group pairings in this list of top 100 foods:
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Food pair search results for Soybeans, mature seeds, sprouted, cooked, steamed
Showing the top 100 food results that minimize total calories to yield a total of 25.0 grams of high quality protein.Top 100 food combinations to provide an equivalent of 25.0 grams of high quality protein | info | weight % of pairing that is Soybeans, mature seeds, sprouted, cooked, steamed | Total weight (g) | Amino acid efficiency (%) | Total calories (kcals) | s |
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• Soybeans, mature seeds, sprouted, cooked, steamed | 100.0 | 327.2 | 62.3 | 265.1 | 1 | |
1.63 | 681.9 | 76.5 | 163.3 | 0 | ||
5.75 | 792.7 | 72.3 | 193.8 | 0 | ||
32.18 | 394.5 | 72.7 | 215.2 | 0 | ||
20.68 | 616.6 | 72.6 | 220.7 | 0 | ||
327.2 | 62.3 | 265.1 | 0 | |||
50.0 | 327.2 | 62.3 | 265.1 | 0 | ||
7.8 | 751.9 | 77.9 | 290.1 | 0 | ||
1.17 | 1845.4 | 69.4 | 291.1 | 0 | ||
78.14 | 230.2 | 75.3 | 303.8 | 0 | ||
78.14 | 230.2 | 75.3 | 303.8 | 0 | ||
2.59 | 928.9 | 72.2 | 318.1 | 0 | ||
1.35 | 1045.2 | 72.5 | 320.8 | 0 | ||
11.32 | 1652.2 | 81.2 | 327.3 | 0 | ||
81.41 | 277.5 | 73.0 | 335.7 | 0 | ||
11.24 | 889.3 | 64.8 | 341.4 | 0 | ||
2.55 | 1491.7 | 70.1 | 350.6 | 0 | ||
2.78 | 1812.5 | 79.7 | 358.0 | 0 | ||
5.9 | 1054.7 | 71.7 | 368.0 | 0 | ||
15.86 | 1142.8 | 75.2 | 396.8 | 0 | ||
1.71 | 1402.8 | 70.2 | 405.5 | 0 | ||
35.36 | 489.6 | 69.1 | 412.4 | 0 | ||
15.86 | 1142.8 | 75.2 | 416.0 | 0 | ||
36.27 | 479.1 | 69.2 | 433.9 | 0 | ||
34.87 | 499.1 | 69.1 | 443.3 | 0 | ||
34.87 | 499.1 | 69.1 | 446.5 | 0 | ||
31.34 | 184.3 | 82.8 | 452.9 | 0 | ||
30.88 | 560.5 | 69.3 | 454.0 | 0 | ||
2.91 | 1706.3 | 80.1 | 454.4 | 0 | ||
7.88 | 1433.3 | 65.3 | 487.6 | 0 | ||
32.37 | 639.9 | 72.0 | 509.7 | 0 | ||
4.0 | 2067.5 | 81.4 | 523.5 | 0 |
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