vProtein

Food pair search results for Radishes, raw

Showing the top 100 food results that minimize total calories to yield a total of 25.0 grams of high quality protein.

Top 100 food combinations to provide an equivalent of 25.0 grams of high quality protein	weight % of pairing that is Radishes, raw	Total weight (g)	Amino acid efficiency (%)	Total calories (kcals)	s
• Radishes, raw	100.0	4435.5	65.7	709.7	1
+ Cauliflower, green, raw	26.97	1026.3	79.8	276.6	0
+ Broccoli, frozen, chopped, cooked, boiled, drained, with salt	53.9	1645.7	72.0	354.3	0
+ Cowpeas (blackeyes), immature seeds, frozen, cooked, boiled, drained, without salt	82.8	1058.7	76.8	380.6	0
+ Squash, summer, zucchini, includes skin, raw	42.93	2554.5	83.0	423.3	0
+ Yardlong bean, cooked, boiled, drained, without salt	56.95	1445.3	77.0	424.1	0
+ Spinach, cooked, boiled, drained, without salt	88.33	2530.3	75.8	425.5	0
+ Squash, summer, scallop, cooked, boiled, drained, without salt	38.86	2786.6	83.0	445.9	0
+ Squash, summer, crookneck and straightneck, frozen, cooked, boiled, drained, with salt	42.78	2447.6	82.7	517.7	0
+ Squash, summer, crookneck and straightneck, raw	33.95	2934.8	83.1	527.7	0
+ Corn, sweet, yellow, frozen, kernels cut off cob, unprepared	90.11	2304.7	88.5	532.8	0
+ Corn, sweet, yellow, canned, whole kernel, drained solids	92.33	2556.8	87.6	536.5	0
+ Squash, summer, crookneck and straightneck, canned, drained, solid, without salt	25.57	3960.1	83.6	545.2	0
+ Carrots, raw	16.27	1520.1	63.3	561.4	0
+ Corn, yellow, whole kernel, frozen, microwaved	94.29	2520.9	87.5	568.8	0
+ Cowpeas (Blackeyes), immature seeds, cooked, boiled, drained, without salt	64.48	1371.4	76.6	614.0	0
		4435.5	65.7	709.7	0

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