Observed food group pairings in this list of top 100 foods:
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Food pair search results for Potatoes, microwaved, cooked, in skin, flesh and skin, with salt
Showing the top 100 food results that minimize total calories to yield a total of 25.0 grams of high quality protein.Top 100 food combinations to provide an equivalent of 25.0 grams of high quality protein | info | weight % of pairing that is Potatoes, microwaved, cooked, in skin, flesh and skin, with salt | Total weight (g) | Amino acid efficiency (%) | Total calories (kcals) | s |
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• Potatoes, microwaved, cooked, in skin, flesh and skin, with salt | 100.0 | 935.4 | 73.7 | 982.1 | 1 | |
0.77 | 460.5 | 80.2 | 200.2 | 0 | ||
25.26 | 935.4 | 74.2 | 492.8 | 0 | ||
3.46 | 1595.5 | 63.8 | 597.1 | 0 | ||
17.89 | 1939.2 | 82.6 | 666.8 | 0 | ||
17.49 | 2002.0 | 81.8 | 698.0 | 0 | ||
23.63 | 1774.1 | 75.1 | 711.2 | 0 | ||
16.67 | 2142.9 | 82.2 | 732.1 | 0 | ||
27.59 | 1495.0 | 75.8 | 757.9 | 0 | ||
71.1 | 760.9 | 84.2 | 761.6 | 0 | ||
83.72 | 825.7 | 78.0 | 768.8 | 0 | ||
82.5 | 850.3 | 77.2 | 770.8 | 0 | ||
22.01 | 1992.4 | 75.2 | 786.8 | 0 | ||
89.21 | 809.4 | 76.5 | 822.8 | 0 | ||
70.34 | 1013.0 | 75.8 | 832.3 | 0 | ||
73.28 | 1012.7 | 76.7 | 833.3 | 0 | ||
75.52 | 1009.3 | 74.4 | 867.1 | 0 | ||
86.27 | 852.6 | 78.4 | 867.1 | 0 | ||
69.57 | 1110.0 | 75.9 | 878.4 | 0 | ||
78.66 | 979.5 | 75.9 | 882.1 | 0 | ||
69.83 | 1144.4 | 75.0 | 887.4 | 0 | ||
62.37 | 1248.7 | 75.8 | 888.2 | 0 | ||
76.67 | 992.1 | 76.0 | 888.9 | 0 | ||
66.35 | 1098.9 | 75.4 | 891.3 | 0 | ||
67.59 | 1148.0 | 74.5 | 904.0 | 0 | ||
84.51 | 994.0 | 75.5 | 909.8 | 0 | ||
33.88 | 1633.3 | 81.6 | 915.8 | 0 | ||
95.45 | 878.0 | 77.3 | 918.7 | 0 | ||
60.67 | 1335.5 | 74.8 | 940.1 | 0 | ||
69.3 | 1077.1 | 75.3 | 949.1 | 0 | ||
46.97 | 1660.0 | 75.0 | 977.1 | 0 | ||
935.4 | 73.7 | 982.1 | 0 | |||
71.55 | 977.0 | 75.8 | 1000.8 | 0 | ||
52.05 | 1481.3 | 75.0 | 1001.4 | 0 | ||
50.7 | 1474.3 | 75.1 | 1032.0 | 0 | ||
52.05 | 1401.7 | 75.5 | 1034.9 | 0 |
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