Observed food group pairings in this list of top 100 foods:
|
Food pair search results for Potatoes, frozen, whole, cooked, boiled, drained, without salt
Showing the top 100 food results that minimize total calories to yield a total of 25.0 grams of high quality protein.Top 100 food combinations to provide an equivalent of 25.0 grams of high quality protein | info | weight % of pairing that is Potatoes, frozen, whole, cooked, boiled, drained, without salt | Total weight (g) | Amino acid efficiency (%) | Total calories (kcals) | s |
---|---|---|---|---|---|---|
• Potatoes, frozen, whole, cooked, boiled, drained, without salt | 100.0 | 1155.5 | 73.9 | 751.1 | 1 | |
2.54 | 602.4 | 81.0 | 197.8 | 0 | ||
13.83 | 781.8 | 84.5 | 393.7 | 0 | ||
18.64 | 1084.6 | 73.6 | 396.1 | 0 | ||
21.1 | 1933.3 | 81.7 | 509.2 | 0 | ||
60.34 | 1121.8 | 76.7 | 529.0 | 0 | ||
63.53 | 1085.6 | 76.8 | 535.4 | 0 | ||
5.83 | 1335.1 | 63.8 | 566.1 | 0 | ||
23.61 | 1659.3 | 81.5 | 571.5 | 0 | ||
81.35 | 1039.9 | 77.6 | 596.4 | 0 | ||
28.92 | 1852.7 | 75.2 | 611.6 | 0 | ||
19.78 | 2116.7 | 81.7 | 611.7 | 0 | ||
74.39 | 1126.4 | 73.9 | 619.6 | 0 | ||
74.39 | 1126.4 | 73.9 | 625.4 | 0 | ||
74.1 | 886.5 | 84.1 | 629.0 | 0 | ||
89.55 | 1022.6 | 77.3 | 629.4 | 0 | ||
93.81 | 908.9 | 75.5 | 632.5 | 0 | ||
86.36 | 1074.2 | 76.1 | 633.8 | 0 | ||
93.71 | 919.0 | 75.4 | 636.1 | 0 | ||
82.35 | 1031.6 | 75.5 | 637.7 | 0 | ||
16.52 | 2764.4 | 80.9 | 643.0 | 0 | ||
18.87 | 2264.0 | 82.1 | 645.1 | 0 | ||
90.75 | 1066.7 | 76.2 | 650.9 | 0 | ||
19.78 | 2116.7 | 81.7 | 662.7 | 0 | ||
78.56 | 844.4 | 84.1 | 668.4 | 0 | ||
82.05 | 1180.4 | 76.3 | 671.9 | 0 | ||
89.84 | 1023.5 | 78.4 | 680.9 | 0 | ||
89.2 | 1031.9 | 78.4 | 686.3 | 0 | ||
93.02 | 1103.7 | 74.8 | 690.5 | 0 | ||
65.57 | 1433.3 | 74.8 | 699.7 | 0 | ||
89.9 | 1142.9 | 74.8 | 700.2 | 0 | ||
84.56 | 1167.6 | 75.7 | 701.2 | 0 | ||
86.0 | 1159.6 | 75.6 | 705.0 | 0 | ||
86.0 | 1159.6 | 75.6 | 705.0 | 0 | ||
83.06 | 1203.4 | 75.6 | 706.8 | 0 | ||
73.42 | 1369.6 | 75.6 | 708.2 | 0 | ||
73.42 | 1369.6 | 75.6 | 708.2 | 0 | ||
84.56 | 1167.6 | 75.7 | 712.1 | 0 | ||
90.09 | 1183.0 | 75.3 | 713.9 | 0 | ||
59.62 | 1688.3 | 75.0 | 736.0 | 0 | ||
75.0 | 1388.9 | 74.6 | 739.6 | 0 | ||
75.0 | 1388.9 | 74.6 | 739.6 | 0 | ||
1155.5 | 73.9 | 751.1 | 0 | |||
75.29 | 1286.3 | 75.3 | 753.5 | 0 | ||
75.29 | 1286.3 | 75.3 | 753.5 | 0 | ||
84.78 | 1263.7 | 74.9 | 759.9 | 0 | ||
79.0 | 1231.5 | 75.2 | 761.7 | 0 | ||
84.78 | 1263.7 | 74.9 | 763.7 | 0 | ||
72.0 | 1352.8 | 75.2 | 803.6 | 0 | ||
79.41 | 1349.2 | 74.3 | 807.5 | 0 | ||
50.0 | 1666.7 | 73.7 | 858.3 | 0 | ||
93.56 | 1123.8 | 74.6 | 871.7 | 0 | ||
94.72 | 1108.8 | 74.5 | 877.5 | 0 | ||
62.76 | 1390.4 | 76.1 | 1312.8 | 0 | ||
54.35 | 1910.3 | 75.0 | 1738.8 | 0 |
Information on FoodWiki.com is for information purposes only and does not constitute medical advice