Observed food group pairings in this list of top 100 foods:
|
Food pair search results for Potatoes, baked, flesh, with salt
Showing the top 100 food results that minimize total calories to yield a total of 25.0 grams of high quality protein.Top 100 food combinations to provide an equivalent of 25.0 grams of high quality protein | info | weight % of pairing that is Potatoes, baked, flesh, with salt | Total weight (g) | Amino acid efficiency (%) | Total calories (kcals) | s |
---|---|---|---|---|---|---|
• Potatoes, baked, flesh, with salt | 100.0 | 1165.3 | 74.1 | 1083.7 | 1 | |
2.72 | 602.9 | 81.1 | 202.9 | 0 | ||
14.52 | 784.5 | 84.5 | 427.8 | 0 | ||
17.55 | 1898.8 | 80.9 | 576.1 | 0 | ||
4.41 | 1608.2 | 63.9 | 604.0 | 0 | ||
23.99 | 1761.7 | 80.9 | 607.3 | 0 | ||
44.41 | 1266.7 | 77.2 | 656.9 | 0 | ||
25.28 | 1641.8 | 81.6 | 692.7 | 0 | ||
21.26 | 2082.3 | 81.9 | 739.6 | 0 | ||
17.81 | 2702.7 | 81.1 | 780.9 | 0 | ||
75.8 | 898.6 | 84.2 | 824.9 | 0 | ||
70.11 | 1128.1 | 74.0 | 830.0 | 0 | ||
70.11 | 1128.1 | 74.0 | 830.0 | 0 | ||
27.21 | 2073.3 | 75.3 | 841.6 | 0 | ||
92.33 | 884.7 | 75.8 | 848.5 | 0 | ||
82.76 | 680.8 | 75.3 | 853.8 | 0 | ||
89.92 | 972.6 | 78.2 | 855.5 | 0 | ||
87.38 | 1005.1 | 78.1 | 857.3 | 0 | ||
93.72 | 801.0 | 80.8 | 859.5 | 0 | ||
84.07 | 1050.3 | 78.1 | 861.4 | 0 | ||
89.34 | 1035.3 | 76.8 | 897.7 | 0 | ||
91.53 | 1026.1 | 76.9 | 898.6 | 0 | ||
79.37 | 1141.3 | 76.5 | 903.6 | 0 | ||
73.47 | 1220.1 | 76.1 | 904.9 | 0 | ||
73.72 | 1219.6 | 75.3 | 906.6 | 0 | ||
76.15 | 1186.8 | 76.0 | 919.8 | 0 | ||
83.01 | 1161.9 | 71.9 | 940.4 | 0 | ||
89.91 | 1031.2 | 78.6 | 945.5 | 0 | ||
73.2 | 1247.4 | 76.1 | 949.5 | 0 | ||
82.19 | 1175.9 | 76.2 | 963.8 | 0 | ||
75.47 | 1291.4 | 76.1 | 969.8 | 0 | ||
79.84 | 1221.6 | 76.0 | 971.1 | 0 | ||
83.23 | 1168.6 | 76.1 | 973.1 | 0 | ||
87.79 | 1148.6 | 75.1 | 977.1 | 0 | ||
87.79 | 1148.6 | 75.1 | 977.1 | 0 | ||
40.79 | 1742.3 | 81.5 | 980.7 | 0 | ||
75.7 | 1329.5 | 75.3 | 981.2 | 0 | ||
96.12 | 1093.3 | 76.6 | 985.4 | 0 | ||
96.5 | 1090.9 | 77.4 | 1011.8 | 0 | ||
96.58 | 1089.4 | 77.4 | 1014.3 | 0 | ||
96.54 | 1089.8 | 77.4 | 1015.4 | 0 | ||
96.37 | 1092.0 | 77.4 | 1016.0 | 0 | ||
62.81 | 1393.7 | 75.1 | 1016.3 | 0 | ||
94.88 | 1104.0 | 77.5 | 1016.5 | 0 | ||
95.32 | 1103.2 | 77.5 | 1018.7 | 0 | ||
94.35 | 1116.1 | 77.4 | 1019.7 | 0 | ||
67.5 | 1510.6 | 75.1 | 1031.7 | 0 | ||
69.77 | 1484.8 | 74.3 | 1053.2 | 0 | ||
54.39 | 1808.4 | 75.3 | 1063.1 | 0 | ||
63.89 | 1465.8 | 75.6 | 1082.7 | 0 | ||
1165.3 | 74.1 | 1083.7 | 0 | |||
67.5 | 1400.6 | 75.6 | 1084.0 | 0 | ||
59.37 | 1639.3 | 75.3 | 1085.0 | 0 | ||
59.37 | 1639.3 | 75.3 | 1111.7 | 0 | ||
58.06 | 1336.2 | 76.8 | 1158.6 | 0 |
Information on FoodWiki.com is for information purposes only and does not constitute medical advice